{"id":1400,"date":"2019-04-19T15:52:16","date_gmt":"2019-04-19T23:52:16","guid":{"rendered":"https:\/\/www.activeherb.com\/blog\/?p=1400"},"modified":"2025-02-25T14:51:12","modified_gmt":"2025-02-25T22:51:12","slug":"michael-turk-paradise-fire","status":"publish","type":"post","link":"https:\/\/www.activeherb.com\/blog\/michael-turk-paradise-fire.html","title":{"rendered":"Acupuncturist Michael Turk Tries To Get Life Back to Normal After The Paradise Fire"},"content":{"rendered":"\n

Licensed acupuncturist, Michael Turk survived the 2018 \u201cCamp Fire,\u201d the deadliest in California history. Though he lost his home and nearly all possessions, Chinese medicine, Turk claims, has helped support both his physical and mental health. Discover Turk\u2019s recommendations for getting your life back to normal after a traumatic event.  <\/em><\/p>\n\n\n\n

\"Michael<\/div>\n\n

Imagine a fire, fueled by bone-dry air and near-hurricane force winds consuming everything in its path. Now imagine your bloodstream flooding with stress hormones, realizing you have just minutes to evacuate your place or else you and your wife will be incinerated\u2026.
<\/p>\n\n\n\n

Imagine not even having 5 minutes to gather a few of your precious memories. No wedding photo albums, no valuables, nothing. Everything you\u2019ve collected over your 76 years of life will go up in smoke because this wildfire is on a warpath of complete destruction. You\u2019ll have to leave behind your library of 10,000 books (including about 6,000 related to Chinese culture and traditional Chinese medicine.)
<\/p>\n\n\n\n

Imagine desperately fleeing your ironically-named hometown of Paradise with nothing but the clothes on your back. Imagine that this fire, when it finally becomes 100% contained 17 days later, will have taken the lives of 85 people and destroyed almost 19,000 structures, including your own home.
<\/p>\n\n\n\n

And now imagine that when you\u2019re allowed to go back to your ash-strewn and charred homesite, forced to wear a full-body protective suit, out of all the contents contained in your destroyed comfy, cozy three-bedroom house, there\u2019s hardly anything worth salvaging.
<\/p>\n\n\n\n

Do you bother picking up the few items that aren\u2019t completely ruined, risking heavy metal contamination?  
<\/p>\n\n\n\n

And now imagine what it\u2019s like to go from having a thriving acupuncture business to literally have to rise up from the ashes, pick up the pieces and start life all over when you\u2019re three-quarters of a century old.
<\/p>\n\n\n\n

It\u2019s difficult to imagine, isn\u2019t it?
<\/p>\n\n\n\n

But for Michael Turk this nightmare scenario was reality. Well, actually, he was lucky November 8, 2018 was a work day. His wife drove him to work per their usual routine. Because of this, they were minutes ahead of the mass exodus of residents fleeing the inferno that fateful early morning.
<\/p>\n\n\n\n

Turk, a licensed acupuncturist, and one of our most valued practitioners who prescribes ActiveHerb formulas for his patients, counts his blessings that he didn\u2019t know very well any of the residents who perished.
<\/p>\n\n\n\n

Out of the 85 people killed in the \u201cCamp Fire,\u201d most of them were elderly residents of Paradise. Because of age and physical limitations, they simply were unable to flee in such a short amount of time.
<\/p>\n\n\n\n

He\u2019s also thankful he hasn\u2019t suffered terribly from symptoms of post traumatic stress disorder (PTSD), such as survivor\u2019s guilt or nightmares. One more thing he\u2019s thankful for is that he had fire insurance, unlike some of the other survivors who lost their homes and are now homeless and destitute.
<\/p>\n\n\n\n

But according to Turk, who spoke with ActiveHerb over the phone from his new home office in Chico, CA (about a 20-minute drive from Paradise), Chinese medicine, along with a few other tools he uses in his practice, have helped both himself and his patients recover from one of the deadliest fires in U.S. history. <\/p>\n<\/p>\n\n\n\n

Using Chinese Medicine to Support Stress Management<\/h2>\n\n\n\n

Within weeks after the fire, when residents were allowed to return, Turk immediately got back to work. This, he says, was critical for not only helping those in his community, but also in helping him regain a shred of normalcy back in his life.
<\/p>\n\n\n\n

I treated residents of Paradise for free after the fire<\/div>\n\n

\u201cMy practice fell off sharply after the fire\u201d, says Turk. \u201cI treated residents of Paradise for free after the fire but a lot of people moved away. Many people who lost their homes and connections in Paradise, they went into a depression and just weren\u2019t ready to re-enter the world yet, so to speak”, Turk adds.
<\/p>\n\n\n\n

Turk felt normal when he was practicing Chinese medicine. But when he wasn\u2019t healing patients, Turk felt at times like his patients.  
<\/p>\n\n\n\n

Recovering From Extreme Stress With A Famous Self-Help Book<\/h3>\n\n\n\n

\u201cI was deeply depressed and I suffered from \u2018fire brain,\u201d which is when you forget people\u2019s names and forget what you just said to somebody,\u201d Turk recalls. Turk says he realized he needed to rewire and re-educate his brain.
<\/p>\n\n\n\n

Besides receiving acupuncture sessions, Turk says self-help books really helped him pull through. He credits \u201cHow to Win Friends and Influence People in the Digital Age,\u201d <\/strong>a modern version of a classic book by Dale Carnegie that has helped millions of people develop confidence speaking in front of other people. <\/p>\n\n\n\n

\u201cOh my God was this book good for me. My communication skills and confidence level shot through the roof. After the fire, I went from barely having any patients to, now, a 3-month waiting list, says Turk, adding, \u201cImmediately after the fire, when I wasn\u2019t working, I was deeply depressed and I\u2019d sit with my arms crossed and chin resting on my chest. I didn\u2019t talk when I was around family.\u201d <\/p>\n\n\n\n

Using Acupuncture and Chinese Herbs To Support Recovery<\/h3>\n\n\n\n

ActiveHerb.com recently profiled Turk about his one meal a day intermittent fasting and Chinese herb health program<\/a>.
<\/p>\n\n\n\n

Turk\u2019s fasting and herbal protocol would be, and continues to be, a critical part of his own recovery and that of his patients\u2019.
<\/p>\n\n\n\n

Although the town of Chico, where most of Turk\u2019s current patients now live, wasn\u2019t devastated like Paradise, toxic smoke rained down on Chico. \u201cEven though homes weren\u2019t destroyed here, many people in Chico needed treatment. People were coming in with persistent coughs after never having had a history of coughing fits. I would prescribe them Lung tonics<\/a>Lung tonics<\/a> and herbs to support their immune system.<\/a>immune system.<\/a>
<\/p>\n\n\n\n

\"EaseTonic<\/a>\"EaseTonic<\/a><\/div>\n\n

Turk also prescribes kidney tonics to help with adrenal fatigue, caused by extreme stress. And to help detoxify his patients\u2019 bodies from the raining ash and other pollutants, Turk prescribed Liver tonics as well as immune support for exposure to pathogens.
<\/p>\n\n\n\n

A Liver tonic<\/a>Liver tonic<\/a> can also help with unresolved anger that stems from a catastrophe; if someone struggles with fear post-trauma, Turk prescribes them a Kidney tonic<\/a>Kidney tonic<\/a>. In addition, Turk says that one thing that\u2019s overlooked in terms of how a tragedy affects health is vision loss.
<\/p>\n\n\n\n

After all, the Liver meridian system opens in the eyes. Thus, Turk recommends in this instance, using the formula Ming Mu (YinVive Vision<\/a>YinVive Vision<\/a>).
<\/p>\n\n\n\n

Affirmations Aid In Recovery<\/h3>\n\n\n\n

Along with the fasting and herbs program, Turk also uses psychology, especially affirmation recitations to help his patients recover.
<\/p>\n\n\n\n

Here\u2019s an example of the affirmation strategy Turk uses. He has his patients recite the following affirmation over and over again: \u201cI\u2019ve accomplished so many things in my life and I want my health back.\u201d
<\/p>\n\n\n\n

Turk claims \u201cThe affirmations and fasting and herbs really has helped my patients get back on their feet fast. But you can\u2019t just tell each patient, \u2018Here, take these 2 formulas.\u2019 It has to be a holistic approach to healing.\u201d
<\/p>\n\n\n\n

Same Stress, Different Organ Weaknesses<\/h3>\n\n\n\n

Furthermore, Turk says that not everybody presents with the same general diagnosis patterns of stress. Some patients present with a Qi-Deficient Kidney while others present with a Qi-Deficient Liver.
<\/p>\n\n\n\n

\u201cThere is no specific pattern to survivor\u2019s guilt and PTSD. I may have one patient stick out their tongue and present with a dark red, almost purple tongue, along with an  irregular, fast pulse. Meanwhile, another patient with the same exact symptoms such as headaches and insomnia, can have a perfect pink tongue and normal pulse,\u201d says Turk.
<\/p>\n\n\n\n

Turk believes Chinese medicine may offer support for those who have experienced emotional turmoil. But it\u2019s imperative, he says, to discover in each patient what specific organs are functioning weakly and prescribe herbs or a formula based on the diagnosis. And once the organs are functioning better, he says, mood will be elevated and cognitive function will be clearer.
<\/p>\n\n\n\n

Although Turk emphasizes the need to diagnose each patient\u2019s patterns, he says, \u201cMy prescriptions for liver and kidney tonics went up dramatically.\u201d
<\/p>\n\n\n\n

Making the Most Out An Extremely Stressful Life Event<\/h3>\n\n\n\n

\u201cThere\u2019s a great benefit to a tremendous stress. It will show you what your weak spots are,\u201d Turk says, adding, \u201cOnce you find out what those weak spots are, then you can deal with it by eating certain foods, avoiding certain foods, taking Chinese herbs and fasting, to purge the body of any accumulated toxins.\u201d
<\/p>\n\n\n\n

Turk credits Chinese medicine for “saving his life,” not just in the aftermath of the Paradise fire, but throughout his entire adult life. \u201cI\u2019ve suffered from mysterious illnesses for much of my life,\u201d he says. \u201cThe only thing that has helped me recover has been Chinese medicine.\u201d
<\/p>\n\n\n\n

To contact Michael Turk:
530.213.3332
getchi@gmail.com

ActiveHerb.com offers <\/em>mental health support formulas<\/em><\/a>mental health support formulas<\/em><\/a>, <\/em>mood support formulas<\/em><\/a>mood support formulas<\/em><\/a>, and <\/em>sleep support formulas<\/em><\/a>sleep support formulas<\/em><\/a>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Chinese medicine expert Michael Turk survived the Paradise Fire. He explains how traditional Chinese herbs may help with stress management. <\/p>\n","protected":false},"author":1,"featured_media":1433,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"yoast_head":"\nAcupuncturist Michael Turk Tries To Get Life Back to Normal After The Paradise Fire - Activeherb Blog<\/title>\n<meta name=\"description\" content=\"Chinese medicine expert, Michael Turk survived the Paradise Fire. 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