{"id":3402,"date":"2021-04-08T11:32:53","date_gmt":"2021-04-08T19:32:53","guid":{"rendered":"https:\/\/www.activeherb.com\/blog\/?p=3402"},"modified":"2025-02-25T17:05:41","modified_gmt":"2025-02-26T01:05:41","slug":"the-chameleon-of-chinese-herbs-how-fritillary-supports-the-lungs-camouflages-itself","status":"publish","type":"post","link":"https:\/\/www.activeherb.com\/blog\/the-chameleon-of-chinese-herbs-how-fritillary-supports-the-lungs-camouflages-itself.html","title":{"rendered":"The Chameleon Of Chinese Herbs: How Fritillary Supports The Lungs  &#038; Camouflages Itself"},"content":{"rendered":"\n<p>The Hengduan Mountains of southwestern China is home to the world&#8217;s most diverse species of alpine zone plants. The flora here thrives despite the inhospitable wind and subfreezing temperatures. Plants in this corner of the Far East have continuously existed for far longer than any other mountain-range plants on Earth.&nbsp;<\/p>\n\n\n\n<p>One remarkable plant in this area that borders the Himalayan plateau is <a href=\"https:\/\/www.activeherb.com\/extract\/beimu.shtml\" class=\"retail-link\">Fritillaria<\/a><a href=\"https:\/\/www.activeherbwholesale.com\/Single-Herb-Extracts\/Bei-Mu-Zhe-Thunberg-Fritillary-Bulb-Extract-Granules\" class=\"ahw-link\" style=\"display:none;\" target=\"_parent\" rel=\"noopener noreferrer\">Fritillaria<\/a>. Not only has Fritillaria survived the harsh conditions, it has developed a most intriguing defense mechanism: camouflage.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Fritillary: The Chinese Herb That Hides From People<\/h2>\n\n\n\n<p>Something remarkable about fritillaria has been recently discovered in its native habitat. Used for over 2,000 years to support respiratory health, the herb has developed the ability to transform its pigment from green to brown, in order to blend in with the jagged, loose rocks. Fritillaria normally sprouts out of soil covered by mountain scree, appearing bright green or yellow, which makes it easy to spot.&nbsp;<\/p>\n\n\n\n<div class=\"x-short-quote-right\">Used for over 2,000 years to support respiratory health, fritillaria has developed the ability to transform its pigment from green to brown, in order to blend in with the jagged, loose rocks.  <\/div>\n\n\n\n<p>Animal camouflage is in itself a most interesting phenomenon. But in plants, it\u2019s extremely rare. And what makes fritillaria camouflage even more of an oddity is that the plant isn\u2019t hiding itself from voracious herbivores such as mountain goats, attracted to the bright green hue of the plant.&nbsp;<\/p>\n\n\n\n<p>Rather, fritillaria is hiding from humans.&nbsp;<\/p>\n\n\n\n<p>Demand for fritallaria\u2019s lung-health-supporting properties has skyrocketed in China. As such, the plant has seemingly very quickly adopted a novel way to evade detection in areas where the herb is being overharvested.&nbsp;<\/p>\n\n\n\n<p>This may very well be the first instance of human activity being the driving force behind botanical evolution.&nbsp;<\/p>\n\n\n\n<p>Fritillaria has developed the ability to emerge incognito from the rocky soil brown, barely detectable against the loose rocks of the same tint.&nbsp;<\/p>\n\n\n\n<p>The findings of this remarkable botanical evolutionary development was recently published in the journal <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0960982220316559\">Current Biology<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Fritillaria Overharvesting<\/h2>\n\n\n\n<p>It\u2019s a good thing Fritillaria has learned how to be a chameleon. Demand and price for the plant\u2019s bulbs, which is crushed into powder form, has increased exponentially. The powder now sells for approximately $218 a pound.&nbsp;<\/p>\n\n\n\n<p>Fritillaria takes a long time to flower. It requires at least five growing seasons to produce the raw material necessary for the building blocks of the medicinal herb. Just one pound of powder requires approximately 3,500 individual plants.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">ActiveHerb <em>Fritillaria Thunberg<\/em><\/h2>\n\n\n\n<div class=\"x-gradient-bottle-img-wrap x-post-img-bottle-to-right\"><a href=\"https:\/\/www.activeherbwholesale.com\/Single-Herb-Extracts\/Bei-Mu-Zhe-Thunberg-Fritillary-Bulb-Extract-Granules\" class=\"ahw-link\" style=\"display:none;\" target=\"_parent\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/www.activeherb.com\/img\/extract\/beimus.gif\" alt=\"\"><\/a><a href=\"https:\/\/www.activeherb.com\/extract\/beimu.shtml\" class=\"retail-link\"><img decoding=\"async\" src=\"https:\/\/www.activeherb.com\/img\/extract\/beimus.gif\" alt=\"\"><\/a><\/div>\n\n\n\n<p>The particular species of camouflaged Fritillaria that the researchers studied is <em>Fritillaria delavayi<\/em>. ActiveHerb offers a different species of Fritillaria, <em>F. Thunberg<\/em>. Also known as Bei Mu, ActiveHerb\u2019s Fritillaria is available as <a href=\"https:\/\/www.activeherb.com\/extract\/beimu.shtml\" class=\"retail-link\">single extract granules<\/a><a href=\"https:\/\/www.activeherbwholesale.com\/Single-Herb-Extracts\/Bei-Mu-Zhe-Thunberg-Fritillary-Bulb-Extract-Granules\" class=\"ahw-link\" style=\"display:none;\" target=\"_parent\" rel=\"noopener noreferrer\">single extract granules<\/a>, which can be made into an instant hot tea.&nbsp;<\/p>\n\n\n\n<p><em>F. Thunberg<\/em> is also an ingredient in our respiratory-support formula <a href=\"https:\/\/www.activeherb.com\/baihe\" class=\"retail-link\">LungVigor<\/a><a href=\"https:\/\/www.activeherbwholesale.com\/Guang-Ci-Tang\/Bai-He-Gu-Jin-Pian-LungVigor-Tablets\" class=\"ahw-link\" style=\"display:none;\" target=\"_parent\" rel=\"noopener noreferrer\">LungVigor<\/a>, which nourishes Lung Yin Qi. In traditional Chinese medicine theory, Bei Mu moistens the lungs and transforms phlegm.&nbsp;<\/p>\n\n\n\n<p>Fritillary bulb, which possesses bitter and cold properties, appropriate considering the climate it comes from, also clears heat and disperses lumps. It acts on the Lung and Heart organ systems. Preliminary research studies support Bei Mu for its traditional uses.&nbsp;<\/p>\n\n\n\n<p>ActiveHerb uses sustainably-sourced Fritillary bulbs.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Proof Of Camouflage&nbsp;<\/h2>\n\n\n\n<p>According to ScienceNews, authors of the <em>Current Biology<\/em>-published study used an instrument called a spectrometer to measure how closely the color of the plants matched their environment. The researchers also kept records at seven different locations to assess harvesting data from 2014 to 2019.&nbsp;<\/p>\n\n\n\n<p>The researchers discovered that plants in areas that underwent the most harvesting developed the most intense camouflage pattern, mimicking the backdrop of the mountain range. And in the hardest-to-reach areas, where harvesting occurred the least, the plants maintained their natural green coloration.<\/p>\n\n\n\n<p>A remarkable feat of adaptation by a remarkable traditional Chinese herb.<\/p>\n\n\n\n<p><em>References:<\/em><\/p>\n\n\n\n<p><a href=\"https:\/\/www.eurekalert.org\/pub_releases\/2020-07\/caos-hma072820.php\">Hengduan Mountain alpine flora history shown to be longest on Earth<br><br><\/a><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0960982220316559\">Commercial Harvesting Has Driven the Evolution of Camouflage in an Alpine Plant<br><br><\/a><a href=\"https:\/\/www.sciencenews.org\/article\/plant-camouflage-people-china-traditional-medicine-fritillaria\">These plants seem like they\u2019re trying to hide from people<br><br><\/a><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC6479889\/\">Fritillariae Thunbergii Bulbus: Traditional Uses&#8230;<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A plant that can camouflage itself? For over 2,000 years, fritillary has been used for respiratory support. Lately, it\u2019s been hiding itself from overharvesting. <\/p>\n","protected":false},"author":1,"featured_media":3422,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Chameleon Of Chinese Herbs: How Fritillary Supports The Lungs &amp; Camouflages Itself - Activeherb Blog<\/title>\n<meta name=\"description\" content=\"A plant that can camouflage itself? For over 2,000 years, fritillary has been used for respiratory support. Now it&#039;s hiding from humans.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.activeherb.com\/blog\/the-chameleon-of-chinese-herbs-how-fritillary-supports-the-lungs-camouflages-itself.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Chameleon Of Chinese Herbs: How Fritillary Supports The Lungs &amp; Camouflages Itself - Activeherb Blog\" \/>\n<meta property=\"og:description\" content=\"A plant that can camouflage itself? For over 2,000 years, fritillary has been used for respiratory support. Now it&#039;s hiding from humans.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.activeherb.com\/blog\/the-chameleon-of-chinese-herbs-how-fritillary-supports-the-lungs-camouflages-itself.html\" \/>\n<meta property=\"og:site_name\" content=\"Activeherb Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ActiveHerbInc\" \/>\n<meta property=\"article:published_time\" content=\"2021-04-08T19:32:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-26T01:05:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.activeherb.com\/blog\/wp-content\/uploads\/2021\/04\/Facebook-Chameleon.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ActiveHerb\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.activeherb.com\/blog\/wp-content\/uploads\/2021\/04\/Facebook-Chameleon.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@activeherb\" \/>\n<meta name=\"twitter:site\" content=\"@activeherb\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ActiveHerb\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.activeherb.com\/blog\/the-chameleon-of-chinese-herbs-how-fritillary-supports-the-lungs-camouflages-itself.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.activeherb.com\/blog\/the-chameleon-of-chinese-herbs-how-fritillary-supports-the-lungs-camouflages-itself.html\"},\"author\":{\"name\":\"ActiveHerb\",\"@id\":\"https:\/\/www.activeherb.com\/blog\/#\/schema\/person\/c3b01c66bf2eb8ff99a1f79de33d77e3\"},\"headline\":\"The Chameleon Of Chinese Herbs: How Fritillary Supports The Lungs &#038; Camouflages Itself\",\"datePublished\":\"2021-04-08T19:32:53+00:00\",\"dateModified\":\"2025-02-26T01:05:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.activeherb.com\/blog\/the-chameleon-of-chinese-herbs-how-fritillary-supports-the-lungs-camouflages-itself.html\"},\"wordCount\":700,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.activeherb.com\/blog\/#organization\"},\"articleSection\":[\"TCM Concepts\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.activeherb.com\/blog\/the-chameleon-of-chinese-herbs-how-fritillary-supports-the-lungs-camouflages-itself.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.activeherb.com\/blog\/the-chameleon-of-chinese-herbs-how-fritillary-supports-the-lungs-camouflages-itself.html\",\"url\":\"https:\/\/www.activeherb.com\/blog\/the-chameleon-of-chinese-herbs-how-fritillary-supports-the-lungs-camouflages-itself.html\",\"name\":\"The Chameleon Of Chinese Herbs: How Fritillary Supports The Lungs & Camouflages Itself - Activeherb Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.activeherb.com\/blog\/#website\"},\"datePublished\":\"2021-04-08T19:32:53+00:00\",\"dateModified\":\"2025-02-26T01:05:41+00:00\",\"description\":\"A plant that can camouflage itself? For over 2,000 years, fritillary has been used for respiratory support. Now it's hiding from humans.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.activeherb.com\/blog\/the-chameleon-of-chinese-herbs-how-fritillary-supports-the-lungs-camouflages-itself.html#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.activeherb.com\/blog\/the-chameleon-of-chinese-herbs-how-fritillary-supports-the-lungs-camouflages-itself.html\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.activeherb.com\/blog\/the-chameleon-of-chinese-herbs-how-fritillary-supports-the-lungs-camouflages-itself.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.activeherb.com\/blog\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Chameleon Of Chinese Herbs: How Fritillary Supports The Lungs &#038; Camouflages Itself\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.activeherb.com\/blog\/#website\",\"url\":\"https:\/\/www.activeherb.com\/blog\/\",\"name\":\"Activeherb Blog\",\"description\":\"Activeherb Blog for Traditional Chinese Medicine\",\"publisher\":{\"@id\":\"https:\/\/www.activeherb.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.activeherb.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.activeherb.com\/blog\/#organization\",\"name\":\"ActiveHerb\",\"url\":\"https:\/\/www.activeherb.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.activeherb.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.activeherb.com\/blog\/wp-content\/uploads\/2026\/04\/logo2.webp\",\"contentUrl\":\"https:\/\/www.activeherb.com\/blog\/wp-content\/uploads\/2026\/04\/logo2.webp\",\"width\":330,\"height\":91,\"caption\":\"ActiveHerb\"},\"image\":{\"@id\":\"https:\/\/www.activeherb.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/ActiveHerbInc\",\"https:\/\/twitter.com\/activeherb\",\"https:\/\/www.instagram.com\/activeherb.inc\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.activeherb.com\/blog\/#\/schema\/person\/c3b01c66bf2eb8ff99a1f79de33d77e3\",\"name\":\"ActiveHerb\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.activeherb.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/74cd244f20888c66d8153940025aaf24?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/74cd244f20888c66d8153940025aaf24?s=96&d=mm&r=g\",\"caption\":\"ActiveHerb\"},\"sameAs\":[\"https:\/\/activeherb.com\"],\"url\":\"https:\/\/www.activeherb.com\/blog\/author\/ahbp_super\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Chameleon Of Chinese Herbs: How Fritillary Supports The Lungs & Camouflages Itself - Activeherb Blog","description":"A plant that can camouflage itself? For over 2,000 years, fritillary has been used for respiratory support. Now it's hiding from humans.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.activeherb.com\/blog\/the-chameleon-of-chinese-herbs-how-fritillary-supports-the-lungs-camouflages-itself.html","og_locale":"en_US","og_type":"article","og_title":"The Chameleon Of Chinese Herbs: How Fritillary Supports The Lungs & Camouflages Itself - Activeherb Blog","og_description":"A plant that can camouflage itself? For over 2,000 years, fritillary has been used for respiratory support. Now it's hiding from humans.","og_url":"https:\/\/www.activeherb.com\/blog\/the-chameleon-of-chinese-herbs-how-fritillary-supports-the-lungs-camouflages-itself.html","og_site_name":"Activeherb Blog","article_publisher":"https:\/\/www.facebook.com\/ActiveHerbInc","article_published_time":"2021-04-08T19:32:53+00:00","article_modified_time":"2025-02-26T01:05:41+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/www.activeherb.com\/blog\/wp-content\/uploads\/2021\/04\/Facebook-Chameleon.jpg","type":"image\/jpeg"}],"author":"ActiveHerb","twitter_card":"summary_large_image","twitter_image":"https:\/\/www.activeherb.com\/blog\/wp-content\/uploads\/2021\/04\/Facebook-Chameleon.jpg","twitter_creator":"@activeherb","twitter_site":"@activeherb","twitter_misc":{"Written by":"ActiveHerb","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.activeherb.com\/blog\/the-chameleon-of-chinese-herbs-how-fritillary-supports-the-lungs-camouflages-itself.html#article","isPartOf":{"@id":"https:\/\/www.activeherb.com\/blog\/the-chameleon-of-chinese-herbs-how-fritillary-supports-the-lungs-camouflages-itself.html"},"author":{"name":"ActiveHerb","@id":"https:\/\/www.activeherb.com\/blog\/#\/schema\/person\/c3b01c66bf2eb8ff99a1f79de33d77e3"},"headline":"The Chameleon Of Chinese Herbs: How Fritillary Supports The Lungs &#038; Camouflages Itself","datePublished":"2021-04-08T19:32:53+00:00","dateModified":"2025-02-26T01:05:41+00:00","mainEntityOfPage":{"@id":"https:\/\/www.activeherb.com\/blog\/the-chameleon-of-chinese-herbs-how-fritillary-supports-the-lungs-camouflages-itself.html"},"wordCount":700,"commentCount":0,"publisher":{"@id":"https:\/\/www.activeherb.com\/blog\/#organization"},"articleSection":["TCM Concepts"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.activeherb.com\/blog\/the-chameleon-of-chinese-herbs-how-fritillary-supports-the-lungs-camouflages-itself.html#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.activeherb.com\/blog\/the-chameleon-of-chinese-herbs-how-fritillary-supports-the-lungs-camouflages-itself.html","url":"https:\/\/www.activeherb.com\/blog\/the-chameleon-of-chinese-herbs-how-fritillary-supports-the-lungs-camouflages-itself.html","name":"The Chameleon Of Chinese Herbs: How Fritillary Supports The Lungs & Camouflages Itself - Activeherb Blog","isPartOf":{"@id":"https:\/\/www.activeherb.com\/blog\/#website"},"datePublished":"2021-04-08T19:32:53+00:00","dateModified":"2025-02-26T01:05:41+00:00","description":"A plant that can camouflage itself? For over 2,000 years, fritillary has been used for respiratory support. Now it's hiding from humans.","breadcrumb":{"@id":"https:\/\/www.activeherb.com\/blog\/the-chameleon-of-chinese-herbs-how-fritillary-supports-the-lungs-camouflages-itself.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.activeherb.com\/blog\/the-chameleon-of-chinese-herbs-how-fritillary-supports-the-lungs-camouflages-itself.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.activeherb.com\/blog\/the-chameleon-of-chinese-herbs-how-fritillary-supports-the-lungs-camouflages-itself.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.activeherb.com\/blog"},{"@type":"ListItem","position":2,"name":"The Chameleon Of Chinese Herbs: How Fritillary Supports The Lungs &#038; Camouflages Itself"}]},{"@type":"WebSite","@id":"https:\/\/www.activeherb.com\/blog\/#website","url":"https:\/\/www.activeherb.com\/blog\/","name":"Activeherb Blog","description":"Activeherb Blog for Traditional Chinese Medicine","publisher":{"@id":"https:\/\/www.activeherb.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.activeherb.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.activeherb.com\/blog\/#organization","name":"ActiveHerb","url":"https:\/\/www.activeherb.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.activeherb.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.activeherb.com\/blog\/wp-content\/uploads\/2026\/04\/logo2.webp","contentUrl":"https:\/\/www.activeherb.com\/blog\/wp-content\/uploads\/2026\/04\/logo2.webp","width":330,"height":91,"caption":"ActiveHerb"},"image":{"@id":"https:\/\/www.activeherb.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ActiveHerbInc","https:\/\/twitter.com\/activeherb","https:\/\/www.instagram.com\/activeherb.inc\/"]},{"@type":"Person","@id":"https:\/\/www.activeherb.com\/blog\/#\/schema\/person\/c3b01c66bf2eb8ff99a1f79de33d77e3","name":"ActiveHerb","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.activeherb.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/74cd244f20888c66d8153940025aaf24?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/74cd244f20888c66d8153940025aaf24?s=96&d=mm&r=g","caption":"ActiveHerb"},"sameAs":["https:\/\/activeherb.com"],"url":"https:\/\/www.activeherb.com\/blog\/author\/ahbp_super"}]}},"views":8194,"_links":{"self":[{"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/posts\/3402"}],"collection":[{"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/comments?post=3402"}],"version-history":[{"count":7,"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/posts\/3402\/revisions"}],"predecessor-version":[{"id":6305,"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/posts\/3402\/revisions\/6305"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/media\/3422"}],"wp:attachment":[{"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/media?parent=3402"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/categories?post=3402"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/tags?post=3402"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}