{"id":391,"date":"2016-10-05T15:00:58","date_gmt":"2016-10-05T23:00:58","guid":{"rendered":"http:\/\/www.activeherb.com\/blog\/?p=391"},"modified":"2021-07-20T07:44:05","modified_gmt":"2021-07-20T15:44:05","slug":"blood-tcm","status":"publish","type":"post","link":"https:\/\/www.activeherb.com\/blog\/blood-tcm.html","title":{"rendered":"What is Blood in TCM and What Are its Functions?"},"content":{"rendered":"<p><em>Blood in TCM (Traditional Chinese Medicine) has some similarities with &#8220;blood&#8221; in western medicine. And, of course, there are differences as well&#8230;.<\/em><\/p>\n<p><span style=\"font-weight: 400;\">Blood is something that everybody on the planet is familiar with. But most people don&#8217;t\u00a0<\/span><span style=\"font-weight: 400;\">think about it\u00a0unless they get a cut, need a transfusion, or get diagnosed with leukemia. People who take high blood pressure medication may think about blood from time to time. But for the most part, blood is taken for granted.\u00a0<\/span><\/p>\n<p>On the other hand, Blood in TCM plays a vital role in optimal health.<\/p>\n<p><span style=\"font-weight: 400;\">Let\u2019s take a look at blood and its special roles it plays in TCM, as well as the similarities and differences between blood from a western perspective and that of TCM.<\/span><\/p>\n<h2><b>What does modern science know about blood?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">What science has discovered about blood\u2019s role in human physiology, relatively speaking, occurred just a blink of an eye ago.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It wasn\u2019t until 1866 that <\/span><a class=\"ahw-link\" style=\"display: none;\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3069519\/\" target=\"_parent\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Ernst Neumann first reported the connection between red blood cell formation and marrow<\/span><\/a><a class=\"retail-link\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3069519\/\"><span style=\"font-weight: 400;\">Ernst Neumann first reported the connection between red blood cell formation and marrow<\/span><\/a><span style=\"font-weight: 400;\">. (Which is why bone marrow transplantation may reconstitute the whole blood in leukemia patients after chemotherapy.)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Modern science confirms blood\u2019s role in transporting the following: hormones; oxygen from the lungs to the cells; carbon dioxide back to the lungs for exhalation; nutrients into the cells, and metabolic waste for future elimination. \u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Blood also plays an important part in body-temperature regulation, and, we have known only since the 19th century, that blood plays a vital role in our immunity, with the discovery of pathogen-fighting white blood cells and molecules such as interferons. <\/span><\/p>\n<h2><b>What does TCM know about blood?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">TCM established theories about blood\u2019s functions many centuries ago. These theories have been proven by modern science. \u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">For example, modern science confirms bone marrow being the central place where blood cells are generated. Although ancient Chinese physicians had no knowledge of cellular biology, it has been known for many centuries that blood originates in the marrow.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The ancients also were aware the heart pumps blood, long before \u201c<\/span><span style=\"font-weight: 400;\">The Anatomical Function of the Movement of the Heart and the Blood in Animals\u201d was published in 1628 (in Latin, by William Harvey). <\/span><span style=\"font-weight: 400;\">Ancient Chinese physicians also were aware of the heart-blood connection in regards to circulation, which is vital to health. And TCM doctors, centuries ago, were making the connection that\u00a0blood supplies the Lungs with the source of our respiration (oxygen). <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The TCM theory that the Liver is the storagehouse for blood was also devised many centuries ago. Ancient TCM philosophers and physicians knew also of the Stomach-Spleen relationship in regards to nutrition, which is how nutrients get into the blood. <\/span><\/p>\n<h2><b>What else does TCM know about blood?<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">In TCM, blood is vital to the spirit and consciousness. Western medicine has recently confirmed that many molecules associated with consciousness lie in the brain via the bloodstream. Blood controls mental activity. Ancient TCM, of course, didn\u2019t theorize about molecules. But it\u2019s fascinating that at least two millennia after TCM theorists devised the blood-consciousness connection, it has been recently verified by modern research.<\/span><\/p>\n<h2><b>What is Blood in TCM: Blood Deficiency<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">As mentioned\u00a0earlier, blood generates from the bone marrow. Another source of blood is provided from nutrition. The nutrients from the food we eat are\u00a0absorbed into the bloodstream after digestion. If one source is compromised or poor, then blood deficiency may occur. In western medicine blood deficiencies include anemia and ischemia.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">TCM treats blood deficiency in part by using Blood tonic herbs and herbal formulas. Perhaps the most popular blood tonic herb is <\/span><a class=\"ahw-link\" style=\"display: none;\" href=\"https:\/\/www.activeherbwholesale.com\/Single-Herb-Extracts\/Dang-Gui-Chinese-Angelica-Root-Extract-Granules\" target=\"_parent\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Dang Gui<\/span><\/a><a class=\"retail-link\" href=\"https:\/\/www.activeherb.com\/extract\/danggui.shtml\"><span style=\"font-weight: 400;\">Dang Gui<\/span><\/a><span style=\"font-weight: 400;\"> (Angelica Sinensis). A classic TCM formula for enriching the blood is <\/span><a class=\"ahw-link\" style=\"display: none;\" href=\"https:\/\/www.activeherbwholesale.com\/Guang-Ci-Tang\/Si-Wu-Tang-Pian-Tonics4-Tablets\" target=\"_parent\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Tonics4<\/span><\/a><a class=\"retail-link\" href=\"https:\/\/www.activeherb.com\/siwu\/\"><span style=\"font-weight: 400;\">Tonics4<\/span><\/a><span style=\"font-weight: 400;\"> (aka Si Wu Tang).<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Blood deficiency symptoms include pale complexion, dry skin, irregular and\/or scanty menstrual cycle flows (The Liver, in TCM theory, is responsible for regulating menstrual cycles.), tiredness and temporary loss of balance.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Another example of Liver Blood deficiency is poor eyesight. The Liver, according to TCM theory, directly impacts the eyes more than any other organ system. That is because the Liver meridians branch out to the Eyes. Even in western medicine, we look at the eyes to see how the liver is functioning, and if the eyes are yellow, that\u2019s an indication the liver is unhealthy. <\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">(Trouble with Vision &amp; Eye Health? <\/span><\/i><a class=\"ahw-link\" style=\"display: none;\" href=\"https:\/\/www.activeherbwholesale.com\/concern\/eye-and-vision-health\/\" target=\"_parent\" rel=\"noopener noreferrer\"><i><span style=\"font-weight: 400;\">These ActiveHerb formulas can help.<\/span><\/i><\/a><a class=\"retail-link\" href=\"https:\/\/www.activeherb.com\/vision\"><i><span style=\"font-weight: 400;\">These ActiveHerb formulas may offer support.<\/span><\/i><\/a><i><span style=\"font-weight: 400;\">)<\/span><\/i><\/p>\n<h2><b>What is Blood in TCM: Blood Stagnation<\/b><span style=\"font-weight: 400;\"> \u00a0\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Similar to still water in a pond, blood stagnation describes the sluggish movement of blood. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">When blood stagnation is present, the following symptoms may arise:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Pain (stabbing and fixed in a pinpoint location)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Irregular or painful menstruation<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Varicose veins<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Purple extremities including nails and lips<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">If you need to support your blood circulation, <\/span><a class=\"ahw-link\" style=\"display: none;\" href=\"https:\/\/www.activeherbwholesale.com\/Guang-Ci-Tang\/Huo-Xue-Tong-Mai-Pian-CircuFine-Tablets\" target=\"_parent\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">CircuFine<\/span><\/a><a class=\"retail-link\" href=\"https:\/\/www.activeherb.com\/huoxue\/\"><span style=\"font-weight: 400;\">CircuFine<\/span><\/a><span style=\"font-weight: 400;\"> is a formula consisting of 11 Chinese herbs that resolve blood stagnation.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Serious diseases that stem from poor blood circulation are conditions that represent \u2018blood stasis\u2019 in TCM. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Blood stasis is attributed to either buildup in the walls of vessels or a slower speed of circulation. <\/span><\/p>\n<p><a class=\"ahw-link\" style=\"display: none;\" href=\"https:\/\/www.activeherbwholesale.com\/Single-Herb-Extracts\/Dan-Shen-Salvia-Root-Extract-Granules\" target=\"_parent\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Dan Shen<\/span><\/a><a class=\"retail-link\" href=\"https:\/\/www.activeherb.com\/extract\/danshen.shtml\"><span style=\"font-weight: 400;\">Dan Shen<\/span><\/a><span style=\"font-weight: 400;\"> (Salvia root) is a stalwart herb for blood stagnation in TCM. <\/span><a class=\"ahw-link\" style=\"display: none;\" href=\"https:\/\/www.activeherbwholesale.com\/Guang-Ci-Tang\/Xue-Fu-Zhu-Yu-Pian-Blood-StasisClear-Tablets\" target=\"_parent\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Blood StasisClear <\/span><\/a><a class=\"retail-link\" href=\"https:\/\/www.activeherb.com\/xuefu\/\"><span style=\"font-weight: 400;\">Blood StasisClear <\/span><\/a><span style=\"font-weight: 400;\">\u00a0(aka: Xue Fu Zhu Yu Tang) is one of the most popular TCM formulas to clear blood stagnation, which typically manifests as discomfort in the upper body. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Poor blood circulation is also a direct result of leading a sedentary lifestyle. So get off your chair right now and move around for a couple minutes before coming back to your laptop or other connected device! <\/span><\/p>\n<p><span style=\"font-weight: 400;\">For more detailed discussion on blood stasis and its impact on health, please check out <\/span><a href=\"https:\/\/www.activeherb.com\/blog\/blood-clots-what-you-dont-know-can-hurt-you.html\"><span style=\"font-weight: 400;\">here<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n<h2><b>Blood in TCM: Conclusion<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Although western science has only known for a few centuries that blood cells regenerate, ancient TCM practitioners knew the importance of constantly \u2018building [regenerating] the blood.\u2019 To build healthy blood, you must eat a very nutritious diet, get enough moderate-exertion exercise, get plenty of rest, drink enough pure water, and manage stress. From ancient TCM physicians to contemporary wellness experts, building healthy blood by these methods is a great way to keep the doctor away. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We seldom think about our blood, unless it&#8217;s absolutely necessary. But TCM practitioners constantly think about blood, and here&#8217;s how the precious liquid is different from that of western medicine. <\/p>\n","protected":false},"author":1,"featured_media":392,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is blood in TCM? - From the ActiveHerb.com Blog<\/title>\n<meta name=\"description\" content=\"Blood in TCM (Traditional Chinese Medicine) has some similarities with &quot;blood&quot; in western medicine. But there are many differences as well.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.activeherb.com\/blog\/blood-tcm.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is blood in TCM? - From the ActiveHerb.com Blog\" \/>\n<meta property=\"og:description\" content=\"Blood in TCM (Traditional Chinese Medicine) has some similarities with &quot;blood&quot; in western medicine. But there are many differences as well.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.activeherb.com\/blog\/blood-tcm.html\" \/>\n<meta property=\"og:site_name\" content=\"Activeherb Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ActiveHerbInc\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-05T23:00:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-20T15:44:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.activeherb.com\/blog\/wp-content\/uploads\/2016\/10\/blood.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"427\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"ActiveHerb\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@activeherb\" \/>\n<meta name=\"twitter:site\" content=\"@activeherb\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"ActiveHerb\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.activeherb.com\/blog\/blood-tcm.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.activeherb.com\/blog\/blood-tcm.html\"},\"author\":{\"name\":\"ActiveHerb\",\"@id\":\"https:\/\/www.activeherb.com\/blog\/#\/schema\/person\/c3b01c66bf2eb8ff99a1f79de33d77e3\"},\"headline\":\"What is Blood in TCM and What Are its Functions?\",\"datePublished\":\"2016-10-05T23:00:58+00:00\",\"dateModified\":\"2021-07-20T15:44:05+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.activeherb.com\/blog\/blood-tcm.html\"},\"wordCount\":1036,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\/\/www.activeherb.com\/blog\/#organization\"},\"articleSection\":[\"TCM Concepts\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.activeherb.com\/blog\/blood-tcm.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.activeherb.com\/blog\/blood-tcm.html\",\"url\":\"https:\/\/www.activeherb.com\/blog\/blood-tcm.html\",\"name\":\"What is blood in TCM? - From the ActiveHerb.com Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.activeherb.com\/blog\/#website\"},\"datePublished\":\"2016-10-05T23:00:58+00:00\",\"dateModified\":\"2021-07-20T15:44:05+00:00\",\"description\":\"Blood in TCM (Traditional Chinese Medicine) has some similarities with \\\"blood\\\" in western medicine. But there are many differences as well.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.activeherb.com\/blog\/blood-tcm.html#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.activeherb.com\/blog\/blood-tcm.html\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.activeherb.com\/blog\/blood-tcm.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.activeherb.com\/blog\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What is Blood in TCM and What Are its Functions?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.activeherb.com\/blog\/#website\",\"url\":\"https:\/\/www.activeherb.com\/blog\/\",\"name\":\"Activeherb Blog\",\"description\":\"Activeherb Blog for Traditional Chinese Medicine\",\"publisher\":{\"@id\":\"https:\/\/www.activeherb.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.activeherb.com\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.activeherb.com\/blog\/#organization\",\"name\":\"ActiveHerb\",\"url\":\"https:\/\/www.activeherb.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.activeherb.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.activeherb.com\/blog\/wp-content\/uploads\/2026\/04\/logo2.webp\",\"contentUrl\":\"https:\/\/www.activeherb.com\/blog\/wp-content\/uploads\/2026\/04\/logo2.webp\",\"width\":330,\"height\":91,\"caption\":\"ActiveHerb\"},\"image\":{\"@id\":\"https:\/\/www.activeherb.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/ActiveHerbInc\",\"https:\/\/twitter.com\/activeherb\",\"https:\/\/www.instagram.com\/activeherb.inc\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.activeherb.com\/blog\/#\/schema\/person\/c3b01c66bf2eb8ff99a1f79de33d77e3\",\"name\":\"ActiveHerb\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.activeherb.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/74cd244f20888c66d8153940025aaf24?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/74cd244f20888c66d8153940025aaf24?s=96&d=mm&r=g\",\"caption\":\"ActiveHerb\"},\"sameAs\":[\"https:\/\/activeherb.com\"],\"url\":\"https:\/\/www.activeherb.com\/blog\/author\/ahbp_super\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What is blood in TCM? - From the ActiveHerb.com Blog","description":"Blood in TCM (Traditional Chinese Medicine) has some similarities with \"blood\" in western medicine. But there are many differences as well.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.activeherb.com\/blog\/blood-tcm.html","og_locale":"en_US","og_type":"article","og_title":"What is blood in TCM? - From the ActiveHerb.com Blog","og_description":"Blood in TCM (Traditional Chinese Medicine) has some similarities with \"blood\" in western medicine. But there are many differences as well.","og_url":"https:\/\/www.activeherb.com\/blog\/blood-tcm.html","og_site_name":"Activeherb Blog","article_publisher":"https:\/\/www.facebook.com\/ActiveHerbInc","article_published_time":"2016-10-05T23:00:58+00:00","article_modified_time":"2021-07-20T15:44:05+00:00","og_image":[{"width":640,"height":427,"url":"https:\/\/www.activeherb.com\/blog\/wp-content\/uploads\/2016\/10\/blood.jpg","type":"image\/jpeg"}],"author":"ActiveHerb","twitter_card":"summary_large_image","twitter_creator":"@activeherb","twitter_site":"@activeherb","twitter_misc":{"Written by":"ActiveHerb","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.activeherb.com\/blog\/blood-tcm.html#article","isPartOf":{"@id":"https:\/\/www.activeherb.com\/blog\/blood-tcm.html"},"author":{"name":"ActiveHerb","@id":"https:\/\/www.activeherb.com\/blog\/#\/schema\/person\/c3b01c66bf2eb8ff99a1f79de33d77e3"},"headline":"What is Blood in TCM and What Are its Functions?","datePublished":"2016-10-05T23:00:58+00:00","dateModified":"2021-07-20T15:44:05+00:00","mainEntityOfPage":{"@id":"https:\/\/www.activeherb.com\/blog\/blood-tcm.html"},"wordCount":1036,"commentCount":2,"publisher":{"@id":"https:\/\/www.activeherb.com\/blog\/#organization"},"articleSection":["TCM Concepts"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.activeherb.com\/blog\/blood-tcm.html#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.activeherb.com\/blog\/blood-tcm.html","url":"https:\/\/www.activeherb.com\/blog\/blood-tcm.html","name":"What is blood in TCM? - From the ActiveHerb.com Blog","isPartOf":{"@id":"https:\/\/www.activeherb.com\/blog\/#website"},"datePublished":"2016-10-05T23:00:58+00:00","dateModified":"2021-07-20T15:44:05+00:00","description":"Blood in TCM (Traditional Chinese Medicine) has some similarities with \"blood\" in western medicine. But there are many differences as well.","breadcrumb":{"@id":"https:\/\/www.activeherb.com\/blog\/blood-tcm.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.activeherb.com\/blog\/blood-tcm.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.activeherb.com\/blog\/blood-tcm.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.activeherb.com\/blog"},{"@type":"ListItem","position":2,"name":"What is Blood in TCM and What Are its Functions?"}]},{"@type":"WebSite","@id":"https:\/\/www.activeherb.com\/blog\/#website","url":"https:\/\/www.activeherb.com\/blog\/","name":"Activeherb Blog","description":"Activeherb Blog for Traditional Chinese Medicine","publisher":{"@id":"https:\/\/www.activeherb.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.activeherb.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.activeherb.com\/blog\/#organization","name":"ActiveHerb","url":"https:\/\/www.activeherb.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.activeherb.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.activeherb.com\/blog\/wp-content\/uploads\/2026\/04\/logo2.webp","contentUrl":"https:\/\/www.activeherb.com\/blog\/wp-content\/uploads\/2026\/04\/logo2.webp","width":330,"height":91,"caption":"ActiveHerb"},"image":{"@id":"https:\/\/www.activeherb.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ActiveHerbInc","https:\/\/twitter.com\/activeherb","https:\/\/www.instagram.com\/activeherb.inc\/"]},{"@type":"Person","@id":"https:\/\/www.activeherb.com\/blog\/#\/schema\/person\/c3b01c66bf2eb8ff99a1f79de33d77e3","name":"ActiveHerb","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.activeherb.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/74cd244f20888c66d8153940025aaf24?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/74cd244f20888c66d8153940025aaf24?s=96&d=mm&r=g","caption":"ActiveHerb"},"sameAs":["https:\/\/activeherb.com"],"url":"https:\/\/www.activeherb.com\/blog\/author\/ahbp_super"}]}},"views":20571,"_links":{"self":[{"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/posts\/391"}],"collection":[{"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/comments?post=391"}],"version-history":[{"count":12,"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/posts\/391\/revisions"}],"predecessor-version":[{"id":3786,"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/posts\/391\/revisions\/3786"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/media\/392"}],"wp:attachment":[{"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/media?parent=391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/categories?post=391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/tags?post=391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}