{"id":5270,"date":"2023-05-19T11:42:56","date_gmt":"2023-05-19T19:42:56","guid":{"rendered":"https:\/\/www.activeherb.com\/blog\/?p=5270"},"modified":"2025-02-25T11:05:08","modified_gmt":"2025-02-25T19:05:08","slug":"mystical-minerals-unveiling-the-elemental-secrets-of-traditional-chinese-medicine","status":"publish","type":"post","link":"https:\/\/www.activeherb.com\/blog\/mystical-minerals-unveiling-the-elemental-secrets-of-traditional-chinese-medicine.html","title":{"rendered":"Mystical Minerals: Unveiling the Elemental Secrets of Traditional Chinese Medicine"},"content":{"rendered":"\n<p>What\u2019s in your TCM formulas?&nbsp;<\/p>\n\n\n\n<p>Herbs, lots and lots of Chinese herbs, right?&nbsp;<\/p>\n\n\n\n<p>Well, there\u2019s a chance that one of your ActiveHerb.com formulas contains Earth-derived substances that don\u2019t come from plants but rather minerals.&nbsp;<\/p>\n\n\n\n<p>Yes, minerals.&nbsp;<\/p>\n\n\n\n<p>While minerals have been added to multivitamins for nearly a century in the West, they have played a significant role in TCM for thousands of years.&nbsp;<\/p>\n\n\n\n<p>Let\u2019s meet the minerals that matter in TCM\u2026<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The History Of Minerals In TCM<\/h2>\n\n\n\n<p>According to research published in the journal <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7384422\"><em>China Geology<\/em><\/a>, mineral medicine has been used in TCM for more than 2000 years. In the classic medical compendium, <a href=\"https:\/\/www.activeherb.com\/blog\/shennong-was-this-legendary-innovator-of-traditional-chinese-medicine-myth-or-man.html\"><em>Shen Nong\u2019s Materia Medica<\/em><\/a> (compiled beginning in the third century B.C.E.), 46 kinds of mineral medicines are mentioned.&nbsp;<\/p>\n\n\n\n<p>Completed approximately in the third century A.C.E., \u201cThe Treatise on Typhoid Miscellaneous Diseases\u201d by Zhong-jing Zhang, lists 21 kinds of mineral medicines, with 58 different preparations containing minerals.&nbsp;<\/p>\n\n\n\n<div class=\"x-short-quote-right\"> While minerals have been added to multivitamins for nearly a century in the West, they have played a significant role in TCM for thousands of years.\u00a0  <\/div>\n\n\n\n<p>Then there\u2019s the relatively new medical textbook on the block, the \u201cCompendium of Materia Medica\u201d of the Ming Dynasty (1368\u20131644), which lists 265 kinds of mineral medicines that accounted for 14% of medicines documented.<\/p>\n\n\n\n<p>But let\u2019s take a trip back in time that even predates the Shen Nong Materia Medica. The Chinese Classic Commentary on the Spring and Autumn Annals covers a nearly 250-year period from the eighth to fifth centuries B.C.E. The earliest surviving Chinese historical text to be arranged in annals form, it is traditionally believed to have been compiled by Confucius and is considered as one of the Five Classics of Chinese literature.&nbsp;<\/p>\n\n\n\n<p>The Annals provides anecdotal evidence that the first acupuncture implements were derived from mineral-based needles (jade and other precious, mineral-rich stones).&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What Are TCM Minerals Used For?<\/h2>\n\n\n\n<p>According to <em>China Geology<\/em>, minerals used in TCM are grouped into four distinct categories.&nbsp;<\/p>\n\n\n\n<p>The first group is hemostatic minerals, which prevent excessive bleeding. In the West, the most common hemostatic minerals are Vitamin K, iron and calcium. In TCM, these minerals are used to curb bleed: Limonite, hematite, kaolinite, muscovite, chalcanthite, kalinite, cinnabar, calcite, and dolomite.&nbsp;<\/p>\n\n\n\n<p>The next group of minerals eliminate Phlegm and diminish swelling: Pyrolusite, hematite, magnetite, cinnabar, pyrite, carnallite, fluorite, thenardite, and borax.<\/p>\n\n\n\n<p>Minerals that may help kill harmful bacteria include: Realgar, orpiment, galena, arsenopyrite, kalinite, and sulfur.<\/p>\n\n\n\n<p>Finally, the fourth category contains minerals that clear Heat and detoxify the body: Gypsum, thenardite, chalcanthite, borax, niter, calcite, hydrocerussite, halite, realgar, orpiment, cinnabar, etc.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Gypsum in TCM<\/h2>\n\n\n\n<div class=\"x-gradient-bottle-img-wrap x-post-img-bottle-to-right\">\n    <img decoding=\"async\" style=\"text-align:center; max-width: 200px !important;\" src=\"https:\/\/www.activeherb.com\/img\/newsletter\/NS053-shigao.png\" alt=\"\">\n<\/div>\n\n\n\n<p>Out of all the minerals used in TCM, one of the most commonly used is Gypsum (<a href=\"https:\/\/www.activeherbwholesale.com\/Single-Herb-Extracts\/Shi-Gao-Gypsum-Extract-Granules\" class=\"ahw-link\" style=\"display:none;\" target=\"_parent\" rel=\"noopener noreferrer\">Shi Gao<\/a><a href=\"https:\/\/www.activeherb.com\/extract\/shigao.shtml\" class=\"retail-link\">Shi Gao<\/a>). Gypsum is calcium sulfate. If you\u2019ve ever walked across cool white sand, there\u2019s a good chance it\u2019s composed of gypsum, and its properties provide a clue as to what it\u2019s used for in TCM.&nbsp;<\/p>\n\n\n\n<p>As mentioned, gypsum clears excessive internal heat. In classical Chinese medicine, gypsum is used only when heat enters the Yang Ming stage. Not to be confused with Yao Ming, the Chinese-born ex-NBA star, Yang Ming describes when the heat becomes excessive and becomes trapped in the Stomach and Large Intestine meridians.&nbsp;<\/p>\n\n\n\n<div class=\"x-gradient-bottle-img-wrap x-post-img-bottle-to-right\">\n    <a href=\"https:\/\/www.activeherbwholesale.com\/Single-Herb-Extracts\/Shi-Gao-Gypsum-Extract-Granules\" class=\"ahw-link\" style=\"display:none;\" target=\"_parent\" rel=\"noopener noreferrer\"><img decoding=\"async\" style=\"text-align:center;\" src=\"https:\/\/www.activeherb.com\/img\/extract\/shigaos.gif\" alt=\"\"><\/a>\n    <a href=\"https:\/\/www.activeherb.com\/extract\/shigao.shtml\" class=\"retail-link\"><img decoding=\"async\" style=\"text-align:center;\" src=\"https:\/\/www.activeherb.com\/img\/extract\/shigaos.gif\" alt=\"\">\n    <\/a>\n<\/div>\n\n\n\n<p>Yang Ming heat manifests as fever, excessive thirst, a heavy pulse, profuse sweating, constipation, dry mouth, and a red tongue with a thin yellow coating, along with irritability and a flushed face. When Yang Ming heat invades the Stomach meridian, headaches, and inflammation or infections in the oral cavity are often present.<\/p>\n\n\n\n<p>Yang Ming zaps cooling, Yin energy. Therefore, you need a cooling mineral like Gypsum to clear the heat.<\/p>\n\n\n\n<p>In addition, Gypsum can clear superficial heat (heat that has not penetrated the Wei Qi; the immune system of TCM) to resolve rashes.&nbsp;<\/p>\n\n\n\n<p>ActiveHerb.com\u2019s weight-management formula, <a href=\"https:\/\/www.activeherbwholesale.com\/Guang-Ci-Tang\/Fang-Feng-Tong-Sheng-Pian-Weitalite-Tablets\" class=\"ahw-link\" style=\"display:none;\" target=\"_parent\" rel=\"noopener noreferrer\">Weitalite<\/a><a href=\"https:\/\/www.activeherb.com\/fangfeng\/\" class=\"retail-link\">Weitalite<\/a>, based on an 800-year formulation, contains gypsum.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Magnetic Magnetite in TCM<\/h2>\n\n\n\n<div class=\"x-gradient-bottle-img-wrap x-post-img-bottle-to-right\">\n    <img decoding=\"async\" style=\"text-align:center; max-width: 200px !important;\" src=\"https:\/\/www.activeherb.com\/img\/newsletter\/NS009-cishi.png\" alt=\"\">\n<\/div>\n\n\n\n<p>Magnetite (Ci Shi) is iron oxide and one of the most magnetic of all the naturally occurring minerals on Earth. In TCM applications, magnetite tonifies and invigorates the blood, which is why it\u2019s often used to help support the menstrual cycle.&nbsp;&nbsp;<\/p>\n\n\n\n<p>(You\u2019ll find magnetite in ActiveHerb.com\u2019s menstrual support formula, <a href=\"https:\/\/www.activeherbwholesale.com\/Guang-Ci-Tang\/Geng-Nian-An-Pian-Menoplease-Tablets\" class=\"ahw-link\" style=\"display:none;\" target=\"_parent\" rel=\"noopener noreferrer\">Menoplease<\/a><a href=\"https:\/\/www.activeherb.com\/gengnian\/\" class=\"retail-link\">Menoplease<\/a>. Magnetite is also featured in <a href=\"https:\/\/www.activeherbwholesale.com\/Guang-Ci-Tang\/Er-Long-Zuo-Ci-Pian-YinVive-Hearing-Tablets\" class=\"ahw-link\" style=\"display:none;\" target=\"_parent\" rel=\"noopener noreferrer\">YinVive Hearing<\/a><a href=\"https:\/\/www.activeherb.com\/erlong\/\" class=\"retail-link\">YinVive Hearing<\/a>.)<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Dragon Bone &amp; Oyster Shells<\/h2>\n\n\n\n<p>Don\u2019t be surprised if you see a non-plant-based ingredient in your TCM formula. There are over 4,000 naturally-occurring minerals on Earth and dozens of them are used in TCM formulas. In addition to gypsum and magnetite, you might also find dragon bone in your TCM product.&nbsp;<\/p>\n\n\n\n<div class=\"x-gradient-bottle-img-wrap x-post-img-bottle-to-right\">\n    <img decoding=\"async\" style=\"text-align:center; max-width: 200px !important;\" src=\"https:\/\/www.activeherb.com\/img\/newsletter\/NS036-longgu.png\" alt=\"\">\n<\/div>\n\n\n\n<p>Dragon bone? Don&#8217;t worry; no real dragon bones are included. Rather, \u201cDragon Bone\u201d is a herbal nickname for <a class=\"ahw-link\" style=\"display:none;\" href=\"https:\/\/www.activeherbwholesale.com\/Single-Herb-Extracts\/Long-Gu-Dragon-Bone-Extract-Granules\" target=\"_parent\" rel=\"noopener noreferrer\">Long Gu<\/a><a class=\"retail-link\" href=\"https:\/\/www.activeherb.com\/extract\/longgu.shtml\">Long Gu<\/a>, which also goes by another curious appellation: fossilized mammal bones. <\/p>\n\n\n\n<p>Yes&#8230;real fossilized mammal bones? Why use the fossils of prehistoric animals (mastodon, deer and oxen)? Because they are rich in minerals such as calcium, potassium, sodium, and dozens of trace minerals. <\/p>\n\n\n\n<p>In TCM, Long Gu is considered a tonic herb, and it brings balance to the Heart, Liver, Kidney and Large Intestine channels. One of its primary uses is to help the mind feel calmer, support occasional sleeplessness, and stop excessive sweating.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Support Your Mind During Stressful Times<\/h2>\n\n\n\n<p>Long Gu is featured in the semi-eponymous formula, Chai Hu Long Gu Mu Li Pian, otherwise known by the Guang Ci Tang trademarked <a href=\"https:\/\/www.activeherbwholesale.com\/Guang-Ci-Tang\/Chai-Hu-Long-Gu-Mu-Li-Pian-NeuroSoothe-Tablets\" class=\"ahw-link\" style=\"display:none;\" target=\"_parent\" rel=\"noopener noreferrer\">NeuroSoothe<\/a><a href=\"https:\/\/www.activeherb.com\/longgu\/\" class=\"retail-link\">NeuroSoothe<\/a>. NeuroSoothe may support normal mental harmony even during times of stress. In addition to Long Gu, NeuroSoothe includes another mineral-rich ingredient, &nbsp;<a href=\"https:\/\/www.activeherbwholesale.com\/Single-Herb-Extracts\/Mu-Li-Oyster-Shell-Extract-Granules\" class=\"ahw-link\" style=\"display:none;\" target=\"_parent\" rel=\"noopener noreferrer\">Mu Li<\/a><a href=\"https:\/\/www.activeherb.com\/extract\/muli.shtml\" class=\"retail-link\">Mu Li<\/a>&nbsp;(oyster shell), which anchors and subdues Liver Yang. Through this action, Long Gu and Mu Li help ease anger and irritability, leading to a more grounded spirit.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusion<\/h2>\n\n\n\n<p>The first vitamin was isolated only a century ago, in 1926, and it wasn\u2019t until 1932 that vitamin C was isolated. But for millennia, the ancient sages of TCM understood the health benefits of minerals. The use of minerals is one of the fascinating aspects of traditional medicine in the Far East.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When TCM comes to mind, you\u2019re probably thinking of acupuncture and herbs. But did you know minerals have played an important role in TCM for thousands of years?<\/p>\n","protected":false},"author":1,"featured_media":5302,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mystical Minerals: Unveiling the Elemental Secrets of Traditional Chinese Medicine - Activeherb Blog<\/title>\n<meta name=\"description\" content=\"Did you know minerals have played an important role in TCM for thousands of years? Minerals? 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Minerals? Yes, minerals in TCM!","breadcrumb":{"@id":"https:\/\/www.activeherb.com\/blog\/mystical-minerals-unveiling-the-elemental-secrets-of-traditional-chinese-medicine.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.activeherb.com\/blog\/mystical-minerals-unveiling-the-elemental-secrets-of-traditional-chinese-medicine.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.activeherb.com\/blog\/mystical-minerals-unveiling-the-elemental-secrets-of-traditional-chinese-medicine.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.activeherb.com\/blog"},{"@type":"ListItem","position":2,"name":"Mystical Minerals: Unveiling the Elemental Secrets of Traditional Chinese Medicine"}]},{"@type":"WebSite","@id":"https:\/\/www.activeherb.com\/blog\/#website","url":"https:\/\/www.activeherb.com\/blog\/","name":"Activeherb Blog","description":"Activeherb Blog for Traditional Chinese Medicine","publisher":{"@id":"https:\/\/www.activeherb.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.activeherb.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.activeherb.com\/blog\/#organization","name":"ActiveHerb","url":"https:\/\/www.activeherb.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.activeherb.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.activeherb.com\/blog\/wp-content\/uploads\/2026\/04\/logo2.webp","contentUrl":"https:\/\/www.activeherb.com\/blog\/wp-content\/uploads\/2026\/04\/logo2.webp","width":330,"height":91,"caption":"ActiveHerb"},"image":{"@id":"https:\/\/www.activeherb.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ActiveHerbInc","https:\/\/twitter.com\/activeherb","https:\/\/www.instagram.com\/activeherb.inc\/"]},{"@type":"Person","@id":"https:\/\/www.activeherb.com\/blog\/#\/schema\/person\/c3b01c66bf2eb8ff99a1f79de33d77e3","name":"ActiveHerb","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.activeherb.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/74cd244f20888c66d8153940025aaf24?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/74cd244f20888c66d8153940025aaf24?s=96&d=mm&r=g","caption":"ActiveHerb"},"sameAs":["https:\/\/activeherb.com"],"url":"https:\/\/www.activeherb.com\/blog\/author\/ahbp_super"}]}},"views":8026,"_links":{"self":[{"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/posts\/5270"}],"collection":[{"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/comments?post=5270"}],"version-history":[{"count":33,"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/posts\/5270\/revisions"}],"predecessor-version":[{"id":5310,"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/posts\/5270\/revisions\/5310"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/media\/5302"}],"wp:attachment":[{"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/media?parent=5270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/categories?post=5270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.activeherb.com\/blog\/wp-json\/wp\/v2\/tags?post=5270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}