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Learn > Month: May 2025

Month: May 2025

Yin Deficiency in TCM: The Reason You Feel Like You’re Running on Empty
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Yin Deficiency in TCM: The Reason You Feel Like You’re Running on Empty

Yin Deficiency is one of the most common imbalances in today’s fast-paced world. Learn what it is, how it manifests in the body, and...
May 21st, 2025
Atractylodes: The Attractive TCM Herb That May Help You Go #2
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Atractylodes: The Attractive TCM Herb That May Help You Go #2

Atractylodes (Bai Zhu) has been used for centuries in TCM to strengthen digestion. A new study suggests it may do more than that for...
May 9th, 2025
Holistic Springtime Allergy Relief: 5 Natural Ways to Start Smelling the Roses
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Holistic Springtime Allergy Relief: 5 Natural Ways to Start Smelling the Roses

Sneezing your way through spring? Discover how TCM and other holistic tips like bee pollen and special teas can help you breathe easy this...
May 1st, 2025