If you have frequent hiccuping, belching, food repeat, or a burning sensation in the upper part of the body, then your body is experiencing rebellious Qi. Here’s how to stop it.
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You may know the pericardium as the sac that surrounds your heart. But in TCM, it does so much more, including serving as the key to a healthy love life.
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Spring has sprung. The wood element governs. The Liver and Gallbladder are the corresponding organ systems. And here’s how to stay in balance this time of year. ...
You already know that your body has a network of invisible energetic streams coursing through it called meridians. Now it’s time to get to know the 3 dantian energy reservoirs....
‘tis the season for your Lungs to be at their most vulnerable. You can’t afford to have Lung Qi Deficiency right now. Learn how to nourish the organ that dominates and controls your overall...
Feeling stiff and achy? Maybe there’s more to it than your age. In TCM, the condition known as “Bi Syndrome” explains discomfort in the joints and muscles. Here’s how TCM can help…
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Are you exhausted for no good reason? Are you pale, cold and run down, even if you aren’t sick or doing strenuous exercise? These are indications that you may have the TCM pattern of...
Stress zaps your energy and desire. If you want to restore your libido, consider Chinese herbs that have been used for centuries to restore energy and Yin/Yang balance, which in turn may boost libido....
So you think that there’s 12 meridians in the body? You’re actually off by quite a bit. In addition to the main principal energy superhighways of the body, there are 8 extraordinary meridians. Get...
