For some people who relocated to San Diego—home of ActiveHerb.com headquarters—because of its perfect Mediterranean climate, they want their money back! The 2022-2023 winter was an unusually rainy and frigid one, with even a...
Reishi mushroom has become popular in the West. But for over 2,000 years in the Far East, Ling Zhi has been known as the herb of immortality. Get to know this “elixir for life.”
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When you think of mint what comes to mind? Perhaps chewing gum. A sprig of garnish on a salad or cocktail. Maybe a flavorful stir fry ingredient in Thai food. Medicinally, in TCM, mint...
One of the most frequently used herbs in all of TCM, Dang Gui has a 2000-year history of supporting menstruation, circulation, digestion and male performance....
This isn’t your typical New Year’s Resolution list. So no “exercise more, eat less” kinds of stuff here. Nope, this is how to be healthy in 2023 from a TCM perspective.
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Did you go a little overboard with the treats this holiday season? Thinking about starting a diet after the new year? Here’s the best foods to eat, according to TCM.
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If a Cold invasion strikes this winter, your Qi and Blood flow may suffer. But fear not because there are time-tested TCM herbs that warm the interior. ...
Citrus fruits have more benefits than being excellent sources of vitamin C. Learn how TCM makes full use of the fruit by incorporating the peels in herbal preparations. ...
