Andrographis (Chuan Xin Lian) is one of the best heat-clearing herbs in TCM. And if you can’t seem to shake something off, it could be what the TCM doctor orders…
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If you need some extra pep in your step and could also use a reboot of your digestive system, look no further than Atractylodes, aka Bai Zhu, in TCM.
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For some people who relocated to San Diego—home of ActiveHerb.com headquarters—because of its perfect Mediterranean climate, they want their money back! The 2022-2023 winter was an unusually rainy and frigid one, with even a...
When you think of mint what comes to mind? Perhaps chewing gum. A sprig of garnish on a salad or cocktail. Maybe a flavorful stir fry ingredient in Thai food. Medicinally, in TCM, mint...
Did you go a little overboard with the treats this holiday season? Thinking about starting a diet after the new year? Here’s the best foods to eat, according to TCM.
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