There’s a 40% chance you’ll experience a flare up of your sciatic nerve at least once in your life. If and when it does occur, you’ll know what to do after discovering how TCM...
The stress hormone, cortisol, helps us deal with fight or flight situations. But excess or insufficient cortisol can lead to adrenal fatigue, aka burn out. Here’s how TCM can help. ...
A plant that can camouflage itself? For over 2,000 years, fritillary has been used for respiratory support. Lately, it’s been hiding itself from overharvesting. ...
Some probiotic supplements may be a waste of money. The better path towards gut health is by consuming foods with prebiotic fiber and taking the best digestion-supporting Chinese herbal formulas. ...
Does marijuana have a place at the table in Chinese herbal medicine? And are there other traditional plant remedies that mimic some of weed’s effects?
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Being glued to screens and monitors all day makes focusing on the task at hand, and concentrating for hours on end very challenging. These Chinese herbs may support mental stamina and cognitive function.
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