Goji berries have been used as medicine and food in TCM for centuries. But it’s been less than 20 years since they have achieved superfood status in the U.S. Here’s why you should snack...
Leaky gut is a health concern you won’t find mentioned in any traditional Chinese medicine textbook classics. But that doesn’t mean ancient TCM lacks solutions.
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ActiveHerb Chairman, Sheldon Li, PhD had a full confidence on his health until he recently went for a physical and saw something unexpected. Learn how he balanced his health metrics in an easy and...
Kudzu is a green, climbing vine that’s considered by many to be an invasive species, swallowing up native vegetation. But it’s been used for 2,000 years for a wide variety of uses, including supporting...
Even after a healthy meal, does your tummy expand like a balloon? And does your gas smell? If so, learn how Mu Xiang may come to the rescue and why this herb is so...
Turmeric is best known for the spice that gives curry its yellowish hue. But in addition to its prominent use in the kitchen, turmeric has been used as folk medicine in the Orient for...
When most people think about Chinese medicine, acupuncture for stress relief comes to mind. But how do Chinese herbs work to support mental well-being?
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If you have trouble sleeping, it may be tempting to reach for a pill that quickly slows down the nervous system. Traditional Chinese Medicine doesn’t work that way but the ancient system has offered...
