Does coffee enhance or harm your health? Health reports about coffee in the mainstream media are a mixed bag. Here's what Chinese Medicine has to say about it.......
Sales of “cleanse” and “detox” products are booming. But many medical professionals claim there’s no proof supplements or fruit/veggie juices actually detoxify the body. Here’s Chinese Medicine’s view of detoxification.
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Not having enough Vitamin D can lead to cancer and depression. But to have enough of it, you need more than sunlight. Chinese medicine can help make sure you have proper organ balance to...
Runny nose? Check. Hacking cough? Check. Tummy ache? Check. When your child is suffering, herbal remedies can help. Plus, they're safe and can work fast. Here are some formulas that may offer relief.
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To get super fit, many people train like Olympic athletes. But are CrossFit, Iron Man triathlons, Tough Mudder races and other hardcore exercises the best workout routine? ...
You’ve long planned for your dream summer vacation. You have prepared everything you can think of except for one thing: stomach bug and traveler's diarrhea. ...
It's no wonder that many people feel exhausted most of the week. With hectic commutes and demanding work schedules, there's little time for relaxation, recreation and recuperation. Consequently, Americans are feeling more tired than...
Improving sexual wellness using herbal remedies isn't as easy as popping a little blue pill and waiting 45 minutes. But that doesn't mean Chinese medicine can't help boost your libido. In fact, if you're...
Headaches are caused by both internal and external factors, according to traditional Chinese medicine. What those headaches feel like and where they are located are central to diagnosing the root cause of the problem...
If a problem doesn't exist, can it be treated? Take for instance high cholesterol. There's no mention of this condition in ancient TCM literature. So if you want to lower your cholesterol levels, can...
