Are you full of hot air from a TCM perspective? That is not to say that you talk too much without saying anything substantive, but you have excess internal heat.
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Nobody likes getting fired. In TCM, “getting fire” is a totally different concept. But like losing a job, having “fire” in the body is something nobody wants.
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Whether you can’t turn off your mind at night, or easily fall back asleep after waking up in the middle of the night, TCM may offer a solution for your unique sleep challenge.
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A recent research study confirms that a brand-name medicine (Tongxinluo) approved in China for angina and stroke helped heart attack patients recover. But the ingredients in it might make your skin crawl.
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Congee is a rice porridge with the consistency of oatmeal. This humble, unassuming meal has been consumed for over 4,000 years and supports health in several ways.
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Ever wonder how ancient Chinese medicine physicians figured out the specific actions of herbs? The doctrine of signatures offers one intriguing explanation. ...
Sour. Bitter. Sweet. Spicy. Salty. These are the 5 flavor sensations of food. In TCM, these tastes not only tickle the taste buds they can be used to balance your health.
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Staring at screens all day long? It’s going to catch up to you if it hasn’t already. Luckily, we can turn to the ancient wisdom of TCM for this modern problem.
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