It’s important to stay hydrated in the summer. But many people don’t enjoy drinking water because of its bland taste. The fix: by simply adding a spoonful of these Chinese herbs, you’ll have a...
Stress is inevitable. Getting sick from it, however, doesn’t have to be. In fact, adaptogenic herbs can help you not only cope with stress, but also boost health despite it...
For centuries, Chinese herbs have been prescribed to specifically address drug addiction and withdrawal. But can they help people stay away from opioids?
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101 Chinese herbs are designated as food items officially in China. Many are commonly used in daily life. You can use them to boost your health no matter where you live....
