It’s not just a lack of fiber that’s to blame for your sluggish bowels. In traditional Chinese medicine, there are several reasons that explain poor bowel movement.
Being in tune with your body’s natural rhythms is the key to flowing through everyday life. Understanding the Chinese clock reveals about which organs are underperforming or under
You don’t always need a doctor to tell you if you’re healthy. Every day, your body can reveal certain clues that tell you if your organs are functioning
Whether you’re suffering from hot flashes because of excess internal heat or you’re profusely sweating because of the weather, traditional Chinese herbal medicine can help you beat the
It’s important to stay hydrated in the summer. But many people don’t enjoy drinking water because of its bland taste. The fix: by simply adding a spoonful of
