Not having enough Vitamin D can lead to cancer and depression. But to have enough of it, you need more than sunlight. Chinese medicine can help make sure
Runny nose? Check. Hacking cough? Check. Tummy ache? Check. When your child is suffering, herbal remedies can help. Plus, they're safe and can work fast. Here are some
To get super fit, many people train like Olympic athletes. But are CrossFit, Iron Man triathlons, Tough Mudder races and other hardcore exercises the best workout routine?
You’ve long planned for your dream summer vacation. You have prepared everything you can think of except for one thing: stomach bug and traveler's diarrhea.
It's no wonder that many people feel exhausted most of the week. With hectic commutes and demanding work schedules, there's little time for relaxation, recreation and recuperation. Consequently,
Improving sexual wellness using herbal remedies isn't as easy as popping a little blue pill and waiting 45 minutes. But that doesn't mean Chinese medicine can't help boost
Headaches are caused by both internal and external factors, according to traditional Chinese medicine. What those headaches feel like and where they are located are central to diagnosing
If a problem doesn't exist, can it be treated? Take for instance high cholesterol. There's no mention of this condition in ancient TCM literature. So if you want
You’ve tried it all: OTC remedies, prescription pills, counting sheep, drinking a warm glass of milk, white noise machines, New Age music, hypnotherapy … but for you, none
Flowers blossom, bees buzz ... Spring is here. Nothing can hold you back from outdoor activities except for one thing: seasonal allergies. Learn how to manage allergies from
