If you have frequent hiccuping, belching, food repeat, or a burning sensation in the upper part of the body, then your body is experiencing rebellious Qi. Here’s
Goji berries have been used as medicine and food in TCM for centuries. But it’s been less than 20 years since they have achieved superfood status in the
Leaky gut is a health concern you won’t find mentioned in any traditional Chinese medicine textbook classics. But that doesn’t mean ancient TCM lacks solutions.
ActiveHerb Chairman, Sheldon Li, PhD had a full confidence on his health until he recently went for a physical and saw something unexpected. Learn how he balanced his
Spring has sprung. The wood element governs. The Liver and Gallbladder are the corresponding organ systems. And here’s how to stay in balance this time of year.
One person’s food is another’s poison—especially in traditional Chinese medicine. Depending on your element, eating something as seemingly healthy as salad could throw you further out of balance.
