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Learn > Author: ActiveHerb

Author: ActiveHerb

Suan Zao Ren in TCM: The Potential Benefits of Jujube Seed for Cognitive Health
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Suan Zao Ren in TCM: The Potential Benefits of Jujube Seed for Cognitive Health

Jujube seed (Suan Zao Ren), may have a new superhero ability. Recent research highlights its potential to support memory, mental clarity, and overall brain...
February 27th, 2026
TCM for PTSD: Ancient Insights And Modern Applications
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TCM for PTSD: Ancient Insights And Modern Applications

Can TCM help with the invisible wounds of war? Discover how TCM’s ancient practices, rooted in centuries of battlefield healing, are being explored today as promising...
February 20th, 2026
What Your Fingernails Reveal About Your Health According To TCM
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What Your Fingernails Reveal About Your Health According To TCM

Your fingernails can reveal early signs of imbalance long before symptoms appear. Learn how Traditional Chinese Medicine interprets nail changes and which formulas may...
February 11th, 2026
Astragalus & Cold Resistance: How Huang Qi Helps Turn Up Your Internal Thermostat
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Astragalus & Cold Resistance: How Huang Qi Helps Turn Up Your Internal Thermostat

On a cold winter’s day (cold for San Diego) at ActiveHerb headquarters, the company’s founder stood comfortably in a long-sleeve shirt while others reached...
January 30th, 2026
ActiveHerb Launches New TCM Practitioner Referral Directory to Support Wellness Journeys
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ActiveHerb Launches New TCM Practitioner Referral Directory to Support Wellness Journeys

ActiveHerb is excited to introduce a new referral directory designed to help customers take the next step in their wellness journey by connecting them with Traditional...
January 21st, 2026
Is It Time For A TCM Organ Reset? Using the TCM Clock For Yin/Yang Balance
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Is It Time For A TCM Organ Reset? Using the TCM Clock For Yin/Yang Balance

The Traditional Chinese Medicine organ clock reveals when each organ system is most active and what it means when symptoms show up at the...
January 21st, 2026
Mulberry in TCM: The One Herb That Could Replace Half Your Supplement Cabinet
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Mulberry in TCM: The One Herb That Could Replace Half Your Supplement Cabinet

Mulberry is one of Traditional Chinese Medicine’s most versatile herbs, supporting blood, fluids, digestion, metabolism, and even neurological balance. Discover why TCM has relied...
January 9th, 2026
Buck Up Your Health: The Ancient Anti-Aging Secret of Deer Antler Glue
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Buck Up Your Health: The Ancient Anti-Aging Secret of Deer Antler Glue

From boosting vitality to enhancing sexual wellness and longevity, learn how the curious TCM ingredient deer antler glue (Lu Jiao Jiao) works. ...
December 31st, 2025
VoiceGold: The TCM Formula Built for a World That Talks Too Much
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VoiceGold: The TCM Formula Built for a World That Talks Too Much

Modern life demands more from your voice than ever before, and TCM has been supporting vocal endurance for centuries. VoiceGold blends classical throat-soothing herbs...
December 19th, 2025
Safflower (Hong Hua): The Powerful TCM Blood Mover
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Safflower (Hong Hua): The Powerful TCM Blood Mover

Safflower (Hong Hua) is one of Traditional Chinese Medicine’s strongest Blood movers, used for centuries to clear stasis, ease discomfort, warm circulation, and restore...
December 3rd, 2025
TCM Winter Survival Guide: How to Stay Warm, Well and (Mostly) Sane Until Spring
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TCM Winter Survival Guide: How to Stay Warm, Well and (Mostly) Sane Until Spring

Feeling more sluggish, dry, tired, or vulnerable to colds in winter? TCM explains exactly why, and offers time-tested ways to strengthen your body and...
December 1st, 2025
Pure vs Turbid: The TCM Filter System That Eases Brain Fog, Bloating and Breakouts
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Pure vs Turbid: The TCM Filter System That Eases Brain Fog, Bloating and Breakouts

Feeling foggy, bloated, or experiencing teen-like skin breakouts? In Traditional Chinese Medicine, these are signs that the body’s natural filtration system is struggling. Learn...
November 19th, 2025
How TCM Supports Health as BP, Cholesterol and Blood Sugar Ranges Shift
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How TCM Supports Health as BP, Cholesterol and Blood Sugar Ranges Shift

Blood pressure, cholesterol, and blood sugar normal ranges have tightened from the 1970s to today. Learn how TCM pattern-based theory helps you stay within...
October 31st, 2025
Luo Mai In TCM: Turning “Stuck” Qi Into “Full Flow” 
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Luo Mai In TCM: Turning “Stuck” Qi Into “Full Flow” 

Cold hands, heavy legs, lingering aches? TCM points to the luo mai, the body’s “side streets.” Here’s how to clear the clogs and feel...
October 30th, 2025
Metal Season Guide: Five-Element Support for Fall
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Metal Season Guide: Five-Element Support for Fall

Metal season calls for clarity and release. Support Lung and Large Intestine with breathable routines and pattern-based formulas that help what’s stuck move on. ...
October 21st, 2025
Got Jing? Preventing Brain Fog Depends On It
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Got Jing? Preventing Brain Fog Depends On It

In TCM, Jing is the foundation of life and the root of brain vitality. Learn how preserving Kidney Essence, supporting digestion, and using classical...
October 9th, 2025
Spice Up Your Life for Heart Health, Suggests Massive New Study
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Spice Up Your Life for Heart Health, Suggests Massive New Study

A new large-scale study from China suggests that eating spicy foods a few times a week may help reduce your risk of heart and...
October 1st, 2025
Healthy TCM Snacks (Eat These While You Binge Watch TV)
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Healthy TCM Snacks (Eat These While You Binge Watch TV)

Snacking doesn’t have to be junk food. Discover TCM-inspired snacks like goji berries that support health while you relax on the couch. ...
September 19th, 2025
TCM Superheroes: Meet the Legends of Chinese Medicine
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TCM Superheroes: Meet the Legends of Chinese Medicine

From the Yellow Emperor’s classic text to Tu Youyou’s Nobel Prize discovery, explore the legendary figures of Chinese medicine and how their wisdom still...
September 11th, 2025
Is TCM a Religion? The Spiritual Roots of TCM
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Is TCM a Religion? The Spiritual Roots of TCM

Does practicing Traditional Chinese Medicine require religious belief? We explore TCM’s connections to Daoism, Confucianism, Christianity, Judaism, and other religions. Is TCM a healing...
August 29th, 2025