For some people who relocated to San Diego—home of ActiveHerb.com headquarters—because of its perfect Mediterranean climate, they want their money back! The 2022-2023 winter was an unusually rainy and frigid one, with even a...
Reishi mushroom has become popular in the West. But for over 2,000 years in the Far East, Ling Zhi has been known as the herb of immortality. Get to know this “elixir for life.”
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If you’re struggling with occasional loose stools, you may be curious how TCM can help. Even though modern foods are a root cause, centuries-old herbal formulas are time-tested. ...
When you think of mint what comes to mind? Perhaps chewing gum. A sprig of garnish on a salad or cocktail. Maybe a flavorful stir fry ingredient in Thai food. Medicinally, in TCM, mint...
Is there one person who is credited with the invention of TCM? Shennong fits the bill, although the 5,000 year-old legendary figure may have been more mythological deity than mortal man.
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One of the most frequently used herbs in all of TCM, Dang Gui has a 2000-year history of supporting menstruation, circulation, digestion and male performance....
This isn’t your typical New Year’s Resolution list. So no “exercise more, eat less” kinds of stuff here. Nope, this is how to be healthy in 2023 from a TCM perspective.
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Did you go a little overboard with the treats this holiday season? Thinking about starting a diet after the new year? Here’s the best foods to eat, according to TCM.
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