Chinese and English aren’t so different, at least when it comes to these emotional turmoil idioms. Traditional Chinese Medicine has a language of its own for managing negative
Abalone shells make great gifts for jewelry, home decor, and more. But in TCM, they are also highly valued as a medicine for excess heat rising from the
Gastrodia (Tian Ma) is a traditional Chinese herb you should consider making room for in your supplement pantry because of its neuroprotective benefits.
Now that spring has sprung, it’s time to stop eating heavy comfort food that sustained your winter hibernation. Here’s exactly which “sweet” foods to eat.
Nobody likes getting fired. In TCM, “getting fire” is a totally different concept. But like losing a job, having “fire” in the body is something nobody wants.