Month: March 2019

Meet Turk: One Meal A Day Keeps The Doctor Away

ActiveHerb | March 29th, 2019

There are several proven benefits of time-restricted feeding (intermittent fasting). Acupuncturist Michael Turk recommends eating just once a day and taking Chinese herbs for health. ...

My Health Topics

A TCM View of Menstrual Health

ActiveHerb | March 19th, 2019

For menstrual cycle problems, many women take over the counter pain-killers. But these may cause side effects. Chinese medicine are a safe alternative....

May Chinese Herbs Help With Brain Function?

ActiveHerb | March 7th, 2019

Getting old does not mean your memory and brain function has to decline. Learn how Chinese medicine can enhance brain health…. ...