Reishi mushroom has become popular in the West. But for over 2,000 years in the Far East, Ling Zhi has been known as the herb of immortality. Get to know this “elixir for life.”
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When you think of mint what comes to mind? Perhaps chewing gum. A sprig of garnish on a salad or cocktail. Maybe a flavorful stir fry ingredient in Thai food. Medicinally, in TCM, mint...
Autumn’s dry, cool air can challenge the immune system. Learn how TCM can help you seamlessly adjust to the new season, maintaining good health through cultivating Yin/Yang harmony.
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A herb that’s used in Chinese medicine can come in 2 different forms, one of which is honey-processed. Learn why honey-processing might have its advantages. ...
Pulse diagnosis is one of the main diagnostic assessments in TCM. But unlike Western medicine’s focus on pulse rate, there are approximately 30 different pulse types, which reveal clues about your health.
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Damp-Heat doesn’t just describe the weather in Miami in August. Although this TCM pattern can be related to weather exposure, there are more factors that can lead to a Damp-Heat attack.
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