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TCM Concepts

Easy Ways To Nourish Lung Qi
TCM Concepts

Easy Ways To Nourish Lung Qi

‘tis the season for your Lungs to be at their most vulnerable. You can’t afford to have Lung Qi Deficiency right now. Learn how...
January 10th, 2022
Buh-Bye, Bi Syndrome: How TCM Supports Joint Health
TCM Concepts

Buh-Bye, Bi Syndrome: How TCM Supports Joint Health

Feeling stiff and achy? Maybe there’s more to it than your age. In TCM, the condition known as “Bi Syndrome” explains discomfort in the...
December 10th, 2021
Kudzu Root: For Seasonal Immune Support Don’t Weed Out This Invasive Species
TCM Concepts

Kudzu Root: For Seasonal Immune Support Don’t Weed Out This Invasive Species

Kudzu is a green, climbing vine that’s considered by many to be an invasive species, swallowing up native vegetation. But it’s been used for...
November 30th, 2021
Blood Deficiency in TCM: Is It Why You Feel Wiped Out?
TCM Concepts

Blood Deficiency in TCM: Is It Why You Feel Wiped Out?

Are you exhausted for no good reason? Are you pale, cold and run down, even if you aren’t sick or doing strenuous exercise? These...
November 10th, 2021
Use These 4 TCM Tips to Resurrect Your Libido
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Use These 4 TCM Tips to Resurrect Your Libido

Stress zaps your energy and desire. If you want to restore your libido, consider Chinese herbs that have been used for centuries to restore...
October 29th, 2021
These 5 TCM Anti Aging Tips May Help You Look Years Younger
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These 5 TCM Anti Aging Tips May Help You Look Years Younger

News flash: you’re not going to live forever. But there’s no reason you have to look as old as your chronological age. By discovering...
October 20th, 2021
Mu Xiang: This Legendary Herb Banishes Embarrassing Gas
TCM Concepts

Mu Xiang: This Legendary Herb Banishes Embarrassing Gas

Even after a healthy meal, does your tummy expand like a balloon? And does your gas smell? If so, learn how Mu Xiang may...
October 7th, 2021
What Are The 8 Extraordinary Meridians of TCM?
TCM Concepts

What Are The 8 Extraordinary Meridians of TCM?

So you think that there’s 12 meridians in the body? You’re actually off by quite a bit. In addition to the main principal energy...
September 28th, 2021
Turmeric Uses In TCM: Beyond The Spice
TCM Concepts

Turmeric Uses In TCM: Beyond The Spice

Turmeric is best known for the spice that gives curry its yellowish hue. But in addition to its prominent use in the kitchen, turmeric...
September 13th, 2021
How Does TCM Support Mental Harmony?
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How Does TCM Support Mental Harmony?

When most people think about Chinese medicine, acupuncture for stress relief comes to mind. But how do Chinese herbs work to support mental well-being? ...
August 31st, 2021
How Does TCM Work To Support Sleep Quality?
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How Does TCM Work To Support Sleep Quality?

If you have trouble sleeping, it may be tempting to reach for a pill that quickly slows down the nervous system. Traditional Chinese Medicine...
August 20th, 2021
The 3 TCM Types Most Likely To Have Blood Sugar Imbalance
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The 3 TCM Types Most Likely To Have Blood Sugar Imbalance

Ever wonder why some people who eat healthy and exercise still struggle to manage blood sugar? Could it be that your inherited constitutional type...
August 10th, 2021
5 Signs You Have Liver Qi Stagnation
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5 Signs You Have Liver Qi Stagnation

Liver Qi stagnation is one of the most common TCM diagnostic patterns. Because of the pervasiveness of stress, nearly everybody has it to some...
June 18th, 2021
Don’t Pop Pimples! TCM Can Help Clear Your Skin!
TCM Concepts

Don’t Pop Pimples! TCM Can Help Clear Your Skin!

Think pimples are just for teens? Think again. Up to 22% of all adult women in the US suffer from chronic flare-ups. For thousands...
June 3rd, 2021
Dan Shen (Salvia Root): The Most Popular Chinese Herb For Circulation
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Dan Shen (Salvia Root): The Most Popular Chinese Herb For Circulation

Dan Shen (salvia root) is considered a legendary herb in TCM for heart health and circulation. And it may be coming to a drug...
May 26th, 2021
The Chameleon Of Chinese Herbs: How Fritillary Supports The Lungs & Camouflages Itself
TCM Concepts

The Chameleon Of Chinese Herbs: How Fritillary Supports The Lungs & Camouflages Itself

A plant that can camouflage itself? For over 2,000 years, fritillary has been used for respiratory support. Lately, it’s been hiding itself from overharvesting....
April 8th, 2021
Gallbladder: The “Curious” And Unsung Organ For Decision Making
TCM Concepts

Gallbladder: The “Curious” And Unsung Organ For Decision Making

The liver gets all the attention when it comes to digestion and detoxification. But in TCM, gallbladder is equally important and controls your confidence, decision...
March 17th, 2021
It’s Elemental! Managing Your Personality With 5 Element Theory
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It’s Elemental! Managing Your Personality With 5 Element Theory

The 5 elements of Traditional Chinese Medicine govern everything under the sun including your personality. Learn how to balance your element type. ...
February 19th, 2021
Heart Health in TCM: Beyond The Blood-Pumping Organ
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Heart Health in TCM: Beyond The Blood-Pumping Organ

In Traditional Chinese Medicine, the Heart is viewed as the ruler of all other organs—and it’s not just because it keeps the blood pumping....
February 11th, 2021
Licorice Root: Candy For The West, Legendary “Guide Herb” In The Orient
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Licorice Root: Candy For The West, Legendary “Guide Herb” In The Orient

Why is licorice root included in just about half of all traditional Chinese medicine formulas? Does it possess several broad-acting properties? Or are...
January 29th, 2021