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TCM Concepts

Chinese Herbs In Support Of Speedy Workout Recovery
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Chinese Herbs In Support Of Speedy Workout Recovery

High intensity exercise will get you in great cardiovascular shape, but maybe at the expense of taxing your adrenals and immune system. These herbs...
January 20th, 2021
Kidney Qi leakage
TCM Concepts

Preserve Kidney Qi Energy From Leakage

Want to accomplish more in the New Year, unburdened by lethargy and fear? Then check out the best ways to achieve abundant energy. ...
January 8th, 2021
This is the King of All Herbs in Chinese Medicine
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This is the King of All Herbs in Chinese Medicine

Named “Ren Shen” or man root, ginseng is one of the most fascinating and multifaceted herbs on the planet. ...
January 1st, 2021
How May TCM Help With Poor Digestion?
TCM Concepts

How May TCM Help With Poor Digestion?

Western medicine tends to treat indigestion with antacids and prescription drugs. Traditional Chinese medicine addresses the root cause of digestive imbalances....
December 18th, 2020
Watch Your Mouth: How It Affects General Health
TCM Concepts

Watch Your Mouth: How It Affects General Health

Poor oral health opens the door to opportunistic infections that can travel to the heart, brain and other organs. Learn which traditional Chinese herbs...
December 8th, 2020
What Your Tongue Says About Your Health In Chinese Medicine
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What Your Tongue Says About Your Health In Chinese Medicine

Tongue diagnosis has been used for thousands of years in traditional Chinese medicine. See what your tongue says about your health. ...
November 16th, 2020
Spleen Qi Deficiency: What Is It And How Can TCM Help Overcome It?
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Spleen Qi Deficiency: What Is It And How Can TCM Help Overcome It?

Almost everybody has some level of Spleen Qi Deficiency, the TCM diagnosis for weak digestive function. Learn how to overcome it....
November 6th, 2020
Dribbling, Great For Basketball, Not The Bathroom
My Health Topics

Dribbling, Great For Basketball, Not The Bathroom

If your urinary flow is obstructed, blame it on damp heat, blood stasis and Kidney Qi deficiency. Here’s what herbs may help. ...
October 21st, 2020
In Need of an Emotional Tune-Up? Use TCM To Balance Your Liver
TCM Concepts

In Need of an Emotional Tune-Up? Use TCM To Balance Your Liver

Feeling more angry, anxious, downtrodden, frustrated and irritable lately? The stressful events of 2020 are certainly to blame. Here’s how TCM may help… ...
September 28th, 2020
Is Your System Backed Up? Let TCM Ease Bowel Movement
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Is Your System Backed Up? Let TCM Ease Bowel Movement

It’s not just a lack of fiber that’s to blame for your sluggish bowels. In traditional Chinese medicine, there are several reasons that explain...
September 8th, 2020
Why Do Certain Chinese Herbs Need To Be Specially Processed?
TCM Concepts

Why Do Certain Chinese Herbs Need To Be Specially Processed?

Some Chinese herbs are banned by the FDA because of health risks while others need to be properly processed before being used to remove...
August 18th, 2020
Ancient Secrets of “The Chinese Clock”
TCM Concepts

Ancient Secrets of “The Chinese Clock”

Being in tune with your body’s natural rhythms is the key to flowing through everyday life. Understanding the Chinese clock reveals about which organs...
August 5th, 2020
7 Simple Indicators Your Body Reveals About Your Health
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7 Simple Indicators Your Body Reveals About Your Health

You don’t always need a doctor to tell you if you’re healthy. Every day, your body can reveal certain clues that tell you if...
July 27th, 2020
Back Up Your Back: How Chinese Medicine Supports Back Function
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Back Up Your Back: How Chinese Medicine Supports Back Function

Some causes of low back discomfort are obvious. But Chinese medicine explains the not-so obvious reasons like too much sexual activity. ...
November 15th, 2019
The Ancient Secret To Building Strong Bones (It’s Not Milk!)
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The Ancient Secret To Building Strong Bones (It’s Not Milk!)

Most westerners believe that bone health depends on getting enough calcium. But the secret to bone health in TCM is radically different. ...
October 24th, 2019
Hear Ye, Hear Ye: Chinese Medicine Supports Hearing Health!
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Hear Ye, Hear Ye: Chinese Medicine Supports Hearing Health!

Chinese medicine may help support hearing health—as long as the underlying cause is first determined....
October 14th, 2019
Crank up Your Body’s Furnace: Support Your Thyroid With TCM
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Crank up Your Body’s Furnace: Support Your Thyroid With TCM

If you’re constantly running cold, feeling fatigued and putting weight on easily, your thyroid gland may be underperforming. Here’s how TCM can help....
October 4th, 2019
Get to the Heart of the Matter
TCM Concepts

Get to the Heart of the Matter

The Heart In Chinese Medicine isn’t just an organ that pumps blood; it controls the spirit, consciousness, will-to-live and other important functions. ...
August 16th, 2019
What’s Your Constitutional Type?
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What’s Your Constitutional Type?

Why are some people always cold while others run hot? Why can some people eat whatever they want and how much they want without...
July 8th, 2019
Eye Health: A View Through Chinese Medicine
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Eye Health: A View Through Chinese Medicine

Stare at screens all day? Certain Chinese herbs may nourish the Liver meridian, which opens to the eyes. Learn more about TCM and eye...
May 16th, 2019