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TCM Concepts

5 Signs You Have Liver Qi Stagnation
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5 Signs You Have Liver Qi Stagnation

Liver Qi stagnation is one of the most common TCM diagnostic patterns. Because of the pervasiveness of stress, nearly everybody has it to some...
June 18th, 2021
Don’t Pop Pimples! TCM Can Help Clear Your Skin!
TCM Concepts

Don’t Pop Pimples! TCM Can Help Clear Your Skin!

Think pimples are just for teens? Think again. Up to 22% of all adult women in the US suffer from chronic flare-ups. For thousands...
June 3rd, 2021
Dan Shen (Salvia Root): The Most Popular Chinese Herb For Circulation
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Dan Shen (Salvia Root): The Most Popular Chinese Herb For Circulation

Dan Shen (salvia root) is considered a legendary herb in TCM for heart health and circulation. And it may be coming to a drug...
May 26th, 2021
The Chameleon Of Chinese Herbs: How Fritillary Supports The Lungs & Camouflages Itself
TCM Concepts

The Chameleon Of Chinese Herbs: How Fritillary Supports The Lungs & Camouflages Itself

A plant that can camouflage itself? For over 2,000 years, fritillary has been used for respiratory support. Lately, it’s been hiding itself from overharvesting....
April 8th, 2021
Gallbladder: The “Curious” And Unsung Organ For Decision Making
TCM Concepts

Gallbladder: The “Curious” And Unsung Organ For Decision Making

The liver gets all the attention when it comes to digestion and detoxification. But in TCM, gallbladder is equally important and controls your confidence, decision...
March 17th, 2021
It’s Elemental! Managing Your Personality With 5 Element Theory
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It’s Elemental! Managing Your Personality With 5 Element Theory

The 5 elements of Traditional Chinese Medicine govern everything under the sun including your personality. Learn how to balance your element type. ...
February 19th, 2021
Heart Health in TCM: Beyond The Blood-Pumping Organ
My Health Topics

Heart Health in TCM: Beyond The Blood-Pumping Organ

In Traditional Chinese Medicine, the Heart is viewed as the ruler of all other organs—and it’s not just because it keeps the blood pumping....
February 11th, 2021
Licorice Root: Candy For The West, Legendary “Guide Herb” In The Orient
My Health Topics

Licorice Root: Candy For The West, Legendary “Guide Herb” In The Orient

Why is licorice root included in just about half of all traditional Chinese medicine formulas? Does it possess several broad-acting properties? Or are...
January 29th, 2021
Chinese Herbs In Support Of Speedy Workout Recovery
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Chinese Herbs In Support Of Speedy Workout Recovery

High intensity exercise will get you in great cardiovascular shape, but maybe at the expense of taxing your adrenals and immune system. These herbs...
January 20th, 2021
Kidney Qi leakage
TCM Concepts

Preserve Kidney Qi Energy From Leakage

Want to accomplish more in the New Year, unburdened by lethargy and fear? Then check out the best ways to achieve abundant energy. ...
January 8th, 2021
This is the King of All Herbs in Chinese Medicine
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This is the King of All Herbs in Chinese Medicine

Named “Ren Shen” or man root, ginseng is one of the most fascinating and multifaceted herbs on the planet. ...
January 1st, 2021
How May TCM Help With Poor Digestion?
TCM Concepts

How May TCM Help With Poor Digestion?

Western medicine tends to treat indigestion with antacids and prescription drugs. Traditional Chinese medicine addresses the root cause of digestive imbalances....
December 18th, 2020
Watch Your Mouth: How It Affects General Health
TCM Concepts

Watch Your Mouth: How It Affects General Health

Poor oral health opens the door to opportunistic infections that can travel to the heart, brain and other organs. Learn which traditional Chinese herbs...
December 8th, 2020
What Your Tongue Says About Your Health In Chinese Medicine
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What Your Tongue Says About Your Health In Chinese Medicine

Tongue diagnosis has been used for thousands of years in traditional Chinese medicine. See what your tongue says about your health. ...
November 16th, 2020
Spleen Qi Deficiency: What Is It And How Can TCM Help Overcome It?
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Spleen Qi Deficiency: What Is It And How Can TCM Help Overcome It?

Almost everybody has some level of Spleen Qi Deficiency, the TCM diagnosis for weak digestive function. Learn how to overcome it....
November 6th, 2020
Dribbling, Great For Basketball, Not The Bathroom
My Health Topics

Dribbling, Great For Basketball, Not The Bathroom

If your urinary flow is obstructed, blame it on damp heat, blood stasis and Kidney Qi deficiency. Here’s what herbs may help. ...
October 21st, 2020
In Need of an Emotional Tune-Up? Use TCM To Balance Your Liver
TCM Concepts

In Need of an Emotional Tune-Up? Use TCM To Balance Your Liver

Feeling more angry, anxious, downtrodden, frustrated and irritable lately? The stressful events of 2020 are certainly to blame. Here’s how TCM may help… ...
September 28th, 2020
Is Your System Backed Up? Let TCM Ease Bowel Movement
My Health Topics

Is Your System Backed Up? Let TCM Ease Bowel Movement

It’s not just a lack of fiber that’s to blame for your sluggish bowels. In traditional Chinese medicine, there are several reasons that explain...
September 8th, 2020
Why Do Certain Chinese Herbs Need To Be Specially Processed?
TCM Concepts

Why Do Certain Chinese Herbs Need To Be Specially Processed?

Some Chinese herbs are banned by the FDA because of health risks while others need to be properly processed before being used to remove...
August 18th, 2020
Ancient Secrets of “The Chinese Clock”
TCM Concepts

Ancient Secrets of “The Chinese Clock”

Being in tune with your body’s natural rhythms is the key to flowing through everyday life. Understanding the Chinese clock reveals about which organs...
August 5th, 2020