Month: July 2025

Are you a DIY-type? Here’s a hands-on guide that shows you how to make traditional Chinese medicine formulas the old-fashioned way, with bulk herbs...

The progressive loss of muscle mass with age isn’t just about weakness. It’s a major health threat. But recent research suggests Traditional Chinese Medicine...

A new yeast study confirms what Traditional Chinese Medicine has long taught: health depends on harmony between action and rest, growth and repair. Here’s...