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Learn > Author: ActiveHerb

Author: ActiveHerb

Hey, Hon: Support Your Hun (Soul) For Peace & Calmness In Your Life
TCM Concepts

Hey, Hon: Support Your Hun (Soul) For Peace & Calmness In Your Life

Hun is the TCM equivalent of soul. It's responsible for your consciousness and emotions. Does your Hun feel out of balance? Do this......
April 10th, 2023
Cinnamon Uses In TCM: Beyond The Sweet & Spicy
My Health Topics

Cinnamon Uses In TCM: Beyond The Sweet & Spicy

To most people, cinnamon is a culinary spice. But in TCM it's also a potent Yang tonic. See how 2 cinnamons used in TCM...
March 30th, 2023
The Best Acupressure Points For Occasional Allergy Relief
TCM Concepts

The Best Acupressure Points For Occasional Allergy Relief

For some people who relocated to San Diego—home of ActiveHerb.com headquarters—because of its perfect Mediterranean climate, they want their money back! The 2022-2023 winter...
March 15th, 2023
Reishi In TCM: The Immortal Herb with High Spiritual Potency
Featured Posts

Reishi In TCM: The Immortal Herb with High Spiritual Potency

Reishi mushroom has become popular in the West. But for over 2,000 years in the Far East, Ling Zhi has been known as the...
March 10th, 2023
How Does TCM Help With Occasional Loose Stools?
My Health Topics

How Does TCM Help With Occasional Loose Stools?

If you’re struggling with occasional loose stools, you may be curious how TCM can help. Even though modern foods are a root cause, centuries-old...
March 1st, 2023
Barbed Skullcap: Support A Healthy Cell Growth With This Multifaceted Mint
TCM Concepts

Barbed Skullcap: Support A Healthy Cell Growth With This Multifaceted Mint

When you think of mint what comes to mind? Perhaps chewing gum. A sprig of garnish on a salad or cocktail. Maybe a flavorful...
February 20th, 2023
Shennong: Was This Legendary Innovator Of Traditional Chinese Medicine Myth Or Man?
Chinese Medicine Scope

Shennong: Was This Legendary Innovator Of Traditional Chinese Medicine Myth Or Man?

Is there one person who is credited with the invention of TCM? Shennong fits the bill, although the 5,000 year-old legendary figure may...
February 10th, 2023
He Shou Wu: The Origin Story Of A Legendary TCM Anti-Aging Herb
My Health Topics

He Shou Wu: The Origin Story Of A Legendary TCM Anti-Aging Herb

He Shou Wu is one of the best TCM herbs for anti-aging. It's got a fascinating origin story that's now supported by research. ...
January 31st, 2023
How TCM Conquers Dry Skin In Winter
My Health Topics

How TCM Conquers Dry Skin In Winter

Has the frigid winter weather and dry air given you alligator skin? What can you do besides moisturize? Try using TCM for dry skin! ...
January 19th, 2023
What Is Dang Gui (Chinese Angelica Root) Used For In TCM?
TCM Concepts

What Is Dang Gui (Chinese Angelica Root) Used For In TCM?

One of the most frequently used herbs in all of TCM, Dang Gui has a 2000-year history of supporting menstruation, circulation, digestion and male...
January 10th, 2023
These 3 Things Should Be Your Top Resolutions for 2023
My Health Topics

These 3 Things Should Be Your Top Resolutions for 2023

This isn’t your typical New Year’s Resolution list. So no “exercise more, eat less” kinds of stuff here. Nope, this is how to be...
December 28th, 2022
What’s The Best TCM Diet For 2023?
My Health Topics

What’s The Best TCM Diet For 2023?

Did you go a little overboard with the treats this holiday season? Thinking about starting a diet after the new year? Here’s the best...
December 20th, 2022
Soak It Up! TCM Herbal Foot Bath With Extract Granules
My Health Topics

Soak It Up! TCM Herbal Foot Bath With Extract Granules

Foot baths have been a common practice for over 2,000 years in TCM. But with extract granules, this ancient practice has a modern twist....
December 9th, 2022
TCM Herbs That Warm The Interior On A Cold Winter’s Day
My Health Topics

TCM Herbs That Warm The Interior On A Cold Winter’s Day

If a Cold invasion strikes this winter, your Qi and Blood flow may suffer. But fear not because there are time-tested TCM herbs that...
December 1st, 2022
How Does Traditional Chinese Medicine Explain & Resolve Bad Breath?
My Health Topics

How Does Traditional Chinese Medicine Explain & Resolve Bad Breath?

You brush, floss, use mouthwash and even tongue scrape. But you still have bad breath. What gives? Here’s how TCM explains bad breath. ...
November 10th, 2022
These Herbs Have Tons of AP’PEEL’ in TCM
TCM Concepts

These Herbs Have Tons of AP’PEEL’ in TCM

Citrus fruits have more benefits than being excellent sources of vitamin C. Learn how TCM makes full use of the fruit by incorporating the...
October 31st, 2022
Autumn in TCM: A Season For Letting Go & Immune Support
My Health Topics

Autumn in TCM: A Season For Letting Go & Immune Support

Autumn’s dry, cool air can challenge the immune system. Learn how TCM can help you seamlessly adjust to the new season, maintaining good health...
October 20th, 2022
Cordyceps in TCM: A Fungus Among Us To Stay Sane & Energized
TCM Concepts

Cordyceps in TCM: A Fungus Among Us To Stay Sane & Energized

Cordyceps is one of the most fascinating herbs in TCM. In the wild, it’s like a zombie that takes over the bodies of caterpillar...
October 10th, 2022
Heat vs Ice: How Does TCM Help Sports Injury Recovery?
Featured Posts

Heat vs Ice: How Does TCM Help Sports Injury Recovery?

The debate still rages on: Heat or ice for sports injuries? Where does Traditional Chinese Medicine stand on recovery? ...
September 30th, 2022
Using TCM For Head Discomfort
TCM Concepts

Using TCM For Head Discomfort

Discomfort in the head can occur any time of year. And one of the most common causes is from Cold-Wind. Learn how TCM may...
September 20th, 2022