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Ming Men In TCM: The Seat Of Sexual Vitality in TCM

Ming Men In TCM: The Seat Of Sexual Vitality in TCM

There’s a point in your lower back called Ming Men, believed in TCM to be the seat of Jing, or life essence and sexual...
Atractylodes Bai Zhu Herb For Qi & Digestion

Atractylodes Bai Zhu Herb For Qi & Digestion

If you need some extra pep in your step and could also use a reboot of your digestive system, look no further than Atractylodes,...
Dandelion In TCM: Nightmare for Lawns, A Liver’s Best Friend

Dandelion In TCM: Nightmare for Lawns, A Liver’s Best Friend

If you have a yard, chances are you can’t stand dandelions. But in TCM, they’re considered one of the best herbs for Liver...
Hey, Hon: Support Your Hun (Soul) For Peace & Calmness In Your Life

Hey, Hon: Support Your Hun (Soul) For Peace & Calmness In Your Life

Hun is the TCM equivalent of soul. It's responsible for your consciousness and emotions. Does your Hun feel out of balance? Do this......
Cinnamon Uses In TCM: Beyond The Sweet & Spicy

Cinnamon Uses In TCM: Beyond The Sweet & Spicy

To most people, cinnamon is a culinary spice. But in TCM it's also a potent Yang tonic. See how 2 cinnamons used in TCM...
The Best Acupressure Points For Occasional Allergy Relief

The Best Acupressure Points For Occasional Allergy Relief

For some people who relocated to San Diego—home of ActiveHerb.com headquarters—because of its perfect Mediterranean climate, they want their money back! The 2022-2023 winter...
Reishi In TCM: The Immortal Herb with High Spiritual Potency

Reishi In TCM: The Immortal Herb with High Spiritual Potency

Reishi mushroom has become popular in the West. But for over 2,000 years in the Far East, Ling Zhi has been known as the...
How Does TCM Help With Occasional Loose Stools?

How Does TCM Help With Occasional Loose Stools?

If you’re struggling with occasional loose stools, you may be curious how TCM can help. Even though modern foods are a root cause, centuries-old...
Barbed Skullcap: Support A Healthy Cell Growth With This Multifaceted Mint

Barbed Skullcap: Support A Healthy Cell Growth With This Multifaceted Mint

When you think of mint what comes to mind? Perhaps chewing gum. A sprig of garnish on a salad or cocktail. Maybe a flavorful...
Shennong: Was This Legendary Innovator Of Traditional Chinese Medicine Myth Or Man?

Shennong: Was This Legendary Innovator Of Traditional Chinese Medicine Myth Or Man?

Is there one person who is credited with the invention of TCM? Shennong fits the bill, although the 5,000 year-old legendary figure may...
He Shou Wu: The Origin Story Of A Legendary TCM Anti-Aging Herb

He Shou Wu: The Origin Story Of A Legendary TCM Anti-Aging Herb

He Shou Wu is one of the best TCM herbs for anti-aging. It's got a fascinating origin story that's now supported by research. ...
How TCM Conquers Dry Skin In Winter

How TCM Conquers Dry Skin In Winter

Has the frigid winter weather and dry air given you alligator skin? What can you do besides moisturize? Try using TCM for dry skin! ...
What Is Dang Gui (Chinese Angelica Root) Used For In TCM?

What Is Dang Gui (Chinese Angelica Root) Used For In TCM?

One of the most frequently used herbs in all of TCM, Dang Gui has a 2000-year history of supporting menstruation, circulation, digestion and male...
These 3 Things Should Be Your Top Resolutions for 2023

These 3 Things Should Be Your Top Resolutions for 2023

This isn’t your typical New Year’s Resolution list. So no “exercise more, eat less” kinds of stuff here. Nope, this is how to be...
What’s The Best TCM Diet For 2023?

What’s The Best TCM Diet For 2023?

Did you go a little overboard with the treats this holiday season? Thinking about starting a diet after the new year? Here’s the best...
Soak It Up! TCM Herbal Foot Bath With Extract Granules

Soak It Up! TCM Herbal Foot Bath With Extract Granules

Foot baths have been a common practice for over 2,000 years in TCM. But with extract granules, this ancient practice has a modern twist....
TCM Herbs That Warm The Interior On A Cold Winter’s Day

TCM Herbs That Warm The Interior On A Cold Winter’s Day

If a Cold invasion strikes this winter, your Qi and Blood flow may suffer. But fear not because there are time-tested TCM herbs that...
How Does Traditional Chinese Medicine Explain & Resolve Bad Breath?

How Does Traditional Chinese Medicine Explain & Resolve Bad Breath?

You brush, floss, use mouthwash and even tongue scrape. But you still have bad breath. What gives? Here’s how TCM explains bad breath. ...
These Herbs Have Tons of AP’PEEL’ in TCM

These Herbs Have Tons of AP’PEEL’ in TCM

Citrus fruits have more benefits than being excellent sources of vitamin C. Learn how TCM makes full use of the fruit by incorporating the...
Autumn in TCM: A Season For Letting Go & Immune Support

Autumn in TCM: A Season For Letting Go & Immune Support

Autumn’s dry, cool air can challenge the immune system. Learn how TCM can help you seamlessly adjust to the new season, maintaining good health...