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Learn > Author: ActiveHerb

Author: ActiveHerb

Top 3 TCM Formulas For Traveling (Don’t Leave Home Without ‘Em!)
My Health Topics

Top 3 TCM Formulas For Traveling (Don’t Leave Home Without ‘Em!)

Traveling provides lifelong memories but it can be very stressful. These 3 traditional Chinese medicine formulas may help make your trip more enjoyable. ...
June 20th, 2022
How To Support Vaginal Health With TCM
My Health Topics

How To Support Vaginal Health With TCM

Almost every woman will experience unpleasant vaginal discharge at some point in their lives. Here’s how lifestyle factors and traditional Chinese herbs can help....
June 3rd, 2022
What Does TCM Say About Occasional Uneasiness?
TCM Concepts

What Does TCM Say About Occasional Uneasiness?

How may TCM help with occasional uneasiness one may experience for seemingly no good reason? ...
May 26th, 2022
Rebellious Qi: When It Doesn’t Pay To Be A Rebel
TCM Concepts

Rebellious Qi: When It Doesn’t Pay To Be A Rebel

If you have frequent hiccuping, belching, food repeat, or a burning sensation in the upper part of the body, then your body is...
May 20th, 2022
Pericardium in TCM: The Secret To Great Sex?
TCM Concepts

Pericardium in TCM: The Secret To Great Sex?

You may know the pericardium as the sac that surrounds your heart. But in TCM, it does so much more, including serving as the...
May 10th, 2022
Goji Berries in TCM: The Legendary Anti-Aging Herb & Now, Superfood
Featured Posts

Goji Berries in TCM: The Legendary Anti-Aging Herb & Now, Superfood

Goji berries have been used as medicine and food in TCM for centuries. But it’s been less than 20 years since they have achieved...
April 29th, 2022
Leaky Gut & TCM: Applying Ancient Wisdom To A Modern Health Concern
My Health Topics

Leaky Gut & TCM: Applying Ancient Wisdom To A Modern Health Concern

Leaky gut is a health concern you won’t find mentioned in any traditional Chinese medicine textbook classics. But that doesn’t mean ancient TCM lacks...
April 15th, 2022
Spring in TCM: Learning Life Lessons From The Wood Element
TCM Concepts

Spring in TCM: Learning Life Lessons From The Wood Element

Spring has sprung. The wood element governs. The Liver and Gallbladder are the corresponding organ systems. And here’s how to stay in balance this...
March 30th, 2022
How To Live To 101 Using These 5 TCM Anti Aging Tips
My Health Topics

How To Live To 101 Using These 5 TCM Anti Aging Tips

How can you not only increase your chances of living longer but also having a decent quality of life well into old age? Here’s...
March 10th, 2022
Jin Ye: Preserve Your Precious Liquids To Stay Young
TCM Concepts

Jin Ye: Preserve Your Precious Liquids To Stay Young

Part of the secret to staying fit and active well into old age is having the perfect amount of Jin Ye, which are all...
March 10th, 2022
Best Foods For The 5 TCM Elements
My Health Topics

Best Foods For The 5 TCM Elements

One person’s food is another’s poison—especially in traditional Chinese medicine. Depending on your element, eating something as seemingly healthy as salad could throw you...
March 1st, 2022
Using 5 Element Theory To Stay Healthy In Winter
TCM Concepts

Using 5 Element Theory To Stay Healthy In Winter

According to 5 Element Theory, Water is the TCM element for winter. If you want to stay healthy and balanced this time of year,...
February 19th, 2022
The 8 Diagnostic Principles of TCM
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The 8 Diagnostic Principles of TCM

Traditional Chinese Medicine contains very esoteric concepts. But when it comes to determining your health, TCM uses 8 simple diagnostic tools. ...
February 11th, 2022
The Dantian of TCM: Reservoirs of The 3 Treasures
TCM Concepts

The Dantian of TCM: Reservoirs of The 3 Treasures

You already know that your body has a network of invisible energetic streams coursing through it called meridians. Now it’s time to get to...
January 31st, 2022
Ayurveda & TCM: Exploring The Similarities & Differences Of These Ancient Systems
Chinese Medicine Scope

Ayurveda & TCM: Exploring The Similarities & Differences Of These Ancient Systems

Is the comparison of two of the most venerated traditional systems of medicine the world has ever seen apples to oranges or apples...
January 21st, 2022
Easy Ways To Nourish Lung Qi
TCM Concepts

Easy Ways To Nourish Lung Qi

‘tis the season for your Lungs to be at their most vulnerable. You can’t afford to have Lung Qi Deficiency right now. Learn how...
January 10th, 2022
These Will Be The 5 Biggest TCM Trends of 2022
My Health Topics

These Will Be The 5 Biggest TCM Trends of 2022

What will be next year’s biggest health trends? Will interest in traditional Chinese medicine continue to rise? Find out… ...
December 30th, 2021
Ignore These 3 Western Diet Trends To Manage Weight
My Health Topics

Ignore These 3 Western Diet Trends To Manage Weight

To stay healthy during the holidays, should you go on a low-carb diet? How about a grain-free diet that combines intermittent fasting. Not so,...
December 14th, 2021
Buh-Bye, Bi Syndrome: How TCM Supports Joint Health
TCM Concepts

Buh-Bye, Bi Syndrome: How TCM Supports Joint Health

Feeling stiff and achy? Maybe there’s more to it than your age. In TCM, the condition known as “Bi Syndrome” explains discomfort in the...
December 10th, 2021
Kudzu Root: For Seasonal Immune Support Don’t Weed Out This Invasive Species
TCM Concepts

Kudzu Root: For Seasonal Immune Support Don’t Weed Out This Invasive Species

Kudzu is a green, climbing vine that’s considered by many to be an invasive species, swallowing up native vegetation. But it’s been used for...
November 30th, 2021