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Learn > Author: ActiveHerb

Author: ActiveHerb

Don’t Pop Pimples! TCM Can Help Clear Your Skin!
TCM Concepts

Don’t Pop Pimples! TCM Can Help Clear Your Skin!

Think pimples are just for teens? Think again. Up to 22% of all adult women in the US suffer from chronic flare-ups. For thousands...
June 3rd, 2021
Dan Shen (Salvia Root): The Most Popular Chinese Herb For Circulation
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Dan Shen (Salvia Root): The Most Popular Chinese Herb For Circulation

Dan Shen (salvia root) is considered a legendary herb in TCM for heart health and circulation. And it may be coming to a drug...
May 26th, 2021
What A Pain In The Butt! How TCM Supports Sciatic Nerve Health
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What A Pain In The Butt! How TCM Supports Sciatic Nerve Health

There’s a 40% chance you’ll experience a flare up of your sciatic nerve at least once in your life. If and when it does...
May 20th, 2021
Adrenal Fatigue And Cortisol: How Chinese Medicine Fights Burnout
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Adrenal Fatigue And Cortisol: How Chinese Medicine Fights Burnout

The stress hormone, cortisol, helps us deal with fight or flight situations. But excess or insufficient cortisol can lead to adrenal fatigue, aka burn...
April 30th, 2021
Pollen And Histamine: Can Food And TCM Help?
My Health Topics

Pollen And Histamine: Can Food And TCM Help?

Pollen allergy in spring can make you miserable. Here’s how to alleviate suffering with smart food choices and traditional Chinese medicine. ...
April 21st, 2021
The Chameleon Of Chinese Herbs: How Fritillary Supports The Lungs & Camouflages Itself
TCM Concepts

The Chameleon Of Chinese Herbs: How Fritillary Supports The Lungs & Camouflages Itself

A plant that can camouflage itself? For over 2,000 years, fritillary has been used for respiratory support. Lately, it’s been hiding itself from overharvesting....
April 8th, 2021
Prebiotic Foods And TCM: A One-Two Punch For Gut Health
My Health Topics

Prebiotic Foods And TCM: A One-Two Punch For Gut Health

Some probiotic supplements may be a waste of money. The better path towards gut health is by consuming foods with prebiotic fiber and taking...
March 24th, 2021
Gallbladder: The “Curious” And Unsung Organ For Decision Making
TCM Concepts

Gallbladder: The “Curious” And Unsung Organ For Decision Making

The liver gets all the attention when it comes to digestion and detoxification. But in TCM, gallbladder is equally important and controls your confidence, decision...
March 17th, 2021
Is Traditional Chinese Medicine High On Cannabis Use?
My Health Topics

Is Traditional Chinese Medicine High On Cannabis Use?

Does marijuana have a place at the table in Chinese herbal medicine? And are there other traditional plant remedies that mimic some of weed’s...
March 10th, 2021
Can’t Focus? Try These 6 Chinese Herbs To Support Cognitive Function
My Health Topics

Can’t Focus? Try These 6 Chinese Herbs To Support Cognitive Function

Being glued to screens and monitors all day makes focusing on the task at hand, and concentrating for hours on end very challenging. These...
March 1st, 2021
An Unforgettable Year Behind Us
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An Unforgettable Year Behind Us

ActiveHerb believes in social responsibility. We tried hard to make contributions to the community and society in our own way throughout the extraordinarily challenging year of 2020....
March 1st, 2021
It’s Elemental! Managing Your Personality With 5 Element Theory
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It’s Elemental! Managing Your Personality With 5 Element Theory

The 5 elements of Traditional Chinese Medicine govern everything under the sun including your personality. Learn how to balance your element type. ...
February 19th, 2021
Heart Health in TCM: Beyond The Blood-Pumping Organ
My Health Topics

Heart Health in TCM: Beyond The Blood-Pumping Organ

In Traditional Chinese Medicine, the Heart is viewed as the ruler of all other organs—and it’s not just because it keeps the blood pumping....
February 11th, 2021
Licorice Root: Candy For The West, Legendary “Guide Herb” In The Orient
My Health Topics

Licorice Root: Candy For The West, Legendary “Guide Herb” In The Orient

Why is licorice root included in just about half of all traditional Chinese medicine formulas? Does it possess several broad-acting properties? Or are...
January 29th, 2021
Chinese Herbs In Support Of Speedy Workout Recovery
My Health Topics

Chinese Herbs In Support Of Speedy Workout Recovery

High intensity exercise will get you in great cardiovascular shape, but maybe at the expense of taxing your adrenals and immune system. These herbs...
January 20th, 2021
Kidney Qi leakage
TCM Concepts

Preserve Kidney Qi Energy From Leakage

Want to accomplish more in the New Year, unburdened by lethargy and fear? Then check out the best ways to achieve abundant energy. ...
January 8th, 2021
This is the King of All Herbs in Chinese Medicine
My Health Topics

This is the King of All Herbs in Chinese Medicine

Named “Ren Shen” or man root, ginseng is one of the most fascinating and multifaceted herbs on the planet. ...
January 1st, 2021
How May TCM Help With Poor Digestion?
TCM Concepts

How May TCM Help With Poor Digestion?

Western medicine tends to treat indigestion with antacids and prescription drugs. Traditional Chinese medicine addresses the root cause of digestive imbalances....
December 18th, 2020
Watch Your Mouth: How It Affects General Health
TCM Concepts

Watch Your Mouth: How It Affects General Health

Poor oral health opens the door to opportunistic infections that can travel to the heart, brain and other organs. Learn which traditional Chinese herbs...
December 8th, 2020
What Your Tongue Says About Your Health In Chinese Medicine
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What Your Tongue Says About Your Health In Chinese Medicine

Tongue diagnosis has been used for thousands of years in traditional Chinese medicine. See what your tongue says about your health. ...
November 16th, 2020