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Learn > Author: ActiveHerb

Author: ActiveHerb

Pollen And Histamine: Can Food And TCM Help?
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Pollen And Histamine: Can Food And TCM Help?

Pollen allergy in spring can make you miserable. Here’s how to alleviate suffering with smart food choices and traditional Chinese medicine. ...
April 21st, 2021
The Chameleon Of Chinese Herbs: How Fritillary Supports The Lungs & Camouflages Itself
TCM Concepts

The Chameleon Of Chinese Herbs: How Fritillary Supports The Lungs & Camouflages Itself

A plant that can camouflage itself? For over 2,000 years, fritillary has been used for respiratory support. Lately, it’s been hiding itself from overharvesting....
April 8th, 2021
Prebiotic Foods And TCM: A One-Two Punch For Gut Health
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Prebiotic Foods And TCM: A One-Two Punch For Gut Health

Some probiotic supplements may be a waste of money. The better path towards gut health is by consuming foods with prebiotic fiber and taking...
March 24th, 2021
Gallbladder: The “Curious” And Unsung Organ For Decision Making
TCM Concepts

Gallbladder: The “Curious” And Unsung Organ For Decision Making

The liver gets all the attention when it comes to digestion and detoxification. But in TCM, gallbladder is equally important and controls your confidence, decision...
March 17th, 2021
Is Traditional Chinese Medicine High On Cannabis Use?
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Is Traditional Chinese Medicine High On Cannabis Use?

Does marijuana have a place at the table in Chinese herbal medicine? And are there other traditional plant remedies that mimic some of weed’s...
March 10th, 2021
Can’t Focus? Try These 6 Chinese Herbs To Support Cognitive Function
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Can’t Focus? Try These 6 Chinese Herbs To Support Cognitive Function

Being glued to screens and monitors all day makes focusing on the task at hand, and concentrating for hours on end very challenging. These...
March 1st, 2021
An Unforgettable Year Behind Us
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An Unforgettable Year Behind Us

ActiveHerb believes in social responsibility. We tried hard to make contributions to the community and society in our own way throughout the extraordinarily challenging year of 2020....
March 1st, 2021
It’s Elemental! Managing Your Personality With 5 Element Theory
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It’s Elemental! Managing Your Personality With 5 Element Theory

The 5 elements of Traditional Chinese Medicine govern everything under the sun including your personality. Learn how to balance your element type. ...
February 19th, 2021
Heart Health in TCM: Beyond The Blood-Pumping Organ
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Heart Health in TCM: Beyond The Blood-Pumping Organ

In Traditional Chinese Medicine, the Heart is viewed as the ruler of all other organs—and it’s not just because it keeps the blood pumping....
February 11th, 2021
Licorice Root: Candy For The West, Legendary “Guide Herb” In The Orient
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Licorice Root: Candy For The West, Legendary “Guide Herb” In The Orient

Why is licorice root included in just about half of all traditional Chinese medicine formulas? Does it possess several broad-acting properties? Or are...
January 29th, 2021
Chinese Herbs In Support Of Speedy Workout Recovery
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Chinese Herbs In Support Of Speedy Workout Recovery

High intensity exercise will get you in great cardiovascular shape, but maybe at the expense of taxing your adrenals and immune system. These herbs...
January 20th, 2021
Kidney Qi leakage
TCM Concepts

Preserve Kidney Qi Energy From Leakage

Want to accomplish more in the New Year, unburdened by lethargy and fear? Then check out the best ways to achieve abundant energy. ...
January 8th, 2021
This is the King of All Herbs in Chinese Medicine
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This is the King of All Herbs in Chinese Medicine

Named “Ren Shen” or man root, ginseng is one of the most fascinating and multifaceted herbs on the planet. ...
January 1st, 2021
How May TCM Help With Poor Digestion?
TCM Concepts

How May TCM Help With Poor Digestion?

Western medicine tends to treat indigestion with antacids and prescription drugs. Traditional Chinese medicine addresses the root cause of digestive imbalances....
December 18th, 2020
Watch Your Mouth: How It Affects General Health
TCM Concepts

Watch Your Mouth: How It Affects General Health

Poor oral health opens the door to opportunistic infections that can travel to the heart, brain and other organs. Learn which traditional Chinese herbs...
December 8th, 2020
What Your Tongue Says About Your Health In Chinese Medicine
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What Your Tongue Says About Your Health In Chinese Medicine

Tongue diagnosis has been used for thousands of years in traditional Chinese medicine. See what your tongue says about your health. ...
November 16th, 2020
Spleen Qi Deficiency: What Is It And How Can TCM Help Overcome It?
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Spleen Qi Deficiency: What Is It And How Can TCM Help Overcome It?

Almost everybody has some level of Spleen Qi Deficiency, the TCM diagnosis for weak digestive function. Learn how to overcome it....
November 6th, 2020
Dribbling, Great For Basketball, Not The Bathroom
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Dribbling, Great For Basketball, Not The Bathroom

If your urinary flow is obstructed, blame it on damp heat, blood stasis and Kidney Qi deficiency. Here’s what herbs may help. ...
October 21st, 2020
Why Are Mushrooms The Hottest Wellness Trend?
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Why Are Mushrooms The Hottest Wellness Trend?

Used therapeutically for over 2,000 years in China, mushrooms are just now catching on in the West. Why are edible mushrooms considered a superfood...
October 16th, 2020
It’s Time To Get Defensive! How To Strengthen Your Body’s Defensive Qi.
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It’s Time To Get Defensive! How To Strengthen Your Body’s Defensive Qi.

For many people, the dramatic change in weather that rapidly occurs when late summer transitions to fall can weaken the immune system. Learn how...
October 6th, 2020