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Learn > Author: ActiveHerb

Author: ActiveHerb

Herbal Energy Drinks: These 5 Chinese Herbal Teas Wake You Up From A Food Coma
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Herbal Energy Drinks: These 5 Chinese Herbal Teas Wake You Up From A Food Coma

When it’s time to get off the couch after passing out from a holiday meal, these 5 TCM Herbal Energy Drinks can bring you...
November 19th, 2021
Blood Deficiency in TCM: Is It Why You Feel Wiped Out?
TCM Concepts

Blood Deficiency in TCM: Is It Why You Feel Wiped Out?

Are you exhausted for no good reason? Are you pale, cold and run down, even if you aren’t sick or doing strenuous exercise? These...
November 10th, 2021
Use These 4 TCM Tips to Resurrect Your Libido
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Use These 4 TCM Tips to Resurrect Your Libido

Stress zaps your energy and desire. If you want to restore your libido, consider Chinese herbs that have been used for centuries to restore...
October 29th, 2021
These 5 TCM Anti Aging Tips May Help You Look Years Younger
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These 5 TCM Anti Aging Tips May Help You Look Years Younger

News flash: you’re not going to live forever. But there’s no reason you have to look as old as your chronological age. By discovering...
October 20th, 2021
Mu Xiang: This Legendary Herb Banishes Embarrassing Gas
TCM Concepts

Mu Xiang: This Legendary Herb Banishes Embarrassing Gas

Even after a healthy meal, does your tummy expand like a balloon? And does your gas smell? If so, learn how Mu Xiang may...
October 7th, 2021
What Are The 8 Extraordinary Meridians of TCM?
TCM Concepts

What Are The 8 Extraordinary Meridians of TCM?

So you think that there’s 12 meridians in the body? You’re actually off by quite a bit. In addition to the main principal energy...
September 28th, 2021
Turmeric Uses In TCM: Beyond The Spice
TCM Concepts

Turmeric Uses In TCM: Beyond The Spice

Turmeric is best known for the spice that gives curry its yellowish hue. But in addition to its prominent use in the kitchen, turmeric...
September 13th, 2021
How Does TCM Support Mental Harmony?
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How Does TCM Support Mental Harmony?

When most people think about Chinese medicine, acupuncture for stress relief comes to mind. But how do Chinese herbs work to support mental well-being? ...
August 31st, 2021
How Does TCM Work To Support Sleep Quality?
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How Does TCM Work To Support Sleep Quality?

If you have trouble sleeping, it may be tempting to reach for a pill that quickly slows down the nervous system. Traditional Chinese Medicine...
August 20th, 2021
The 3 TCM Types Most Likely To Have Blood Sugar Imbalance
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The 3 TCM Types Most Likely To Have Blood Sugar Imbalance

Ever wonder why some people who eat healthy and exercise still struggle to manage blood sugar? Could it be that your inherited constitutional type...
August 10th, 2021
Can Chinese Medicine Help You Replace Coffee & Energy Drinks?
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Can Chinese Medicine Help You Replace Coffee & Energy Drinks?

Many people struggle to keep their energy level high throughout the day, relying on caffeinated and/or sugary drinks. Can Traditional Chinese Medicine (TCM) help...
June 28th, 2021
5 Signs You Have Liver Qi Stagnation
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5 Signs You Have Liver Qi Stagnation

Liver Qi stagnation is one of the most common TCM diagnostic patterns. Because of the pervasiveness of stress, nearly everybody has it to some...
June 18th, 2021
Don’t Pop Pimples! TCM Can Help Clear Your Skin!
TCM Concepts

Don’t Pop Pimples! TCM Can Help Clear Your Skin!

Think pimples are just for teens? Think again. Up to 22% of all adult women in the US suffer from chronic flare-ups. For thousands...
June 3rd, 2021
Dan Shen (Salvia Root): The Most Popular Chinese Herb For Circulation
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Dan Shen (Salvia Root): The Most Popular Chinese Herb For Circulation

Dan Shen (salvia root) is considered a legendary herb in TCM for heart health and circulation. And it may be coming to a drug...
May 26th, 2021
What A Pain In The Butt! How TCM Supports Sciatic Nerve Health
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What A Pain In The Butt! How TCM Supports Sciatic Nerve Health

There’s a 40% chance you’ll experience a flare up of your sciatic nerve at least once in your life. If and when it does...
May 20th, 2021
Adrenal Fatigue And Cortisol: How Chinese Medicine Fights Burnout
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Adrenal Fatigue And Cortisol: How Chinese Medicine Fights Burnout

The stress hormone, cortisol, helps us deal with fight or flight situations. But excess or insufficient cortisol can lead to adrenal fatigue, aka burn...
April 30th, 2021
Pollen And Histamine: Can Food And TCM Help?
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Pollen And Histamine: Can Food And TCM Help?

Pollen allergy in spring can make you miserable. Here’s how to alleviate suffering with smart food choices and traditional Chinese medicine. ...
April 21st, 2021
The Chameleon Of Chinese Herbs: How Fritillary Supports The Lungs & Camouflages Itself
TCM Concepts

The Chameleon Of Chinese Herbs: How Fritillary Supports The Lungs & Camouflages Itself

A plant that can camouflage itself? For over 2,000 years, fritillary has been used for respiratory support. Lately, it’s been hiding itself from overharvesting....
April 8th, 2021
Prebiotic Foods And TCM: A One-Two Punch For Gut Health
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Prebiotic Foods And TCM: A One-Two Punch For Gut Health

Some probiotic supplements may be a waste of money. The better path towards gut health is by consuming foods with prebiotic fiber and taking...
March 24th, 2021
Gallbladder: The “Curious” And Unsung Organ For Decision Making
TCM Concepts

Gallbladder: The “Curious” And Unsung Organ For Decision Making

The liver gets all the attention when it comes to digestion and detoxification. But in TCM, gallbladder is equally important and controls your confidence, decision...
March 17th, 2021