How is your stress level these days? Hopefully, moderate, at worst. But if you’re representative of the average person in the west, your stress level is not declining. In
Wondering what “Jing” is in Traditional Chinese Medicine (TCM)? It’s one of the so-called “3 treasures” and your overall health largely depends on preserving it. Here’s how…. You’re
I have performed physical manipulations on individuals for many years and inevitably run into someone with a ticklish spot. As a result I often get asked the question,
The 4 Levels Theory of Traditional Chinese Medicine (TCM) is a diagnostic philosophy, or more accurately, a flow chart of how certain diseases, which are the result of an
Here’s how to prevent getting sick in winter by following these simple TCM theories and using these TCM formulas. And don’t forget to bring a jacket! As
The origins of TCM (Traditional Chinese Medicine) are at least 5,000 years old. How were theories of acupuncture, meridians and Qi, etc. established? Wondering about the evolution
Blood in TCM (Traditional Chinese Medicine) has some similarities with “blood” in western medicine. And, of course, there are differences as well…. Blood is something that everybody
“What are meridians and are they real” is a question newcomers to TCM (Traditional Chinese Medicine) often ask. From the western perspective, if something can’t be proven, it’s
The purpose of this article is to explain menstrual cramps and recommend a well-known “quick fix” that has been applied by the Chinese for thousands of years. It
